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So it is Friday
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slimnicola01
Posts: 38
Friday, my usual routine is eat well at work, come home open a bottle of wine, kick children out, put on stereo, and drink it whilst doing housework, cooking dinner and baking for the weekend. (Please note I do not eat any of the baking). I know I should put an end to this habit, but am struggling because I like it so much
. Could I perhaps run on the treadmill for 40 minutes first, promise to eat well for the next few days....
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Replies
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Why do you need to give it up? Work your wine into your calories!! Maybe hop on the treadmill, if it makes you feel better!
(psst, it's Thursday here.. )0 -
(psst, it's Thursday here.. )0
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Thanks - plan - finish work early - treadmill - then wine...yay love Fridays :happy:0
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One more sleep0
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