lost weight before joining and have lost more since as well

LeidyK
Posts: 3
:happy: Hi, I started the South Beach diet (sort of) on January 1st. I lost 25 pounds in the first 2 1/2 months, but grew tired of writing everything down and always having to look stuf up. A friend told me to try this site and I have enjoyed it thus far. Also, I have added another 5 pounds to my loss and am down 2 pants sizes. I look forward to more wieght loss online on my way to goal:happy:
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Replies
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Welcome aboard!0
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Congrats! I lost 9 pounds before joining & have lost 9 more since. I think this site helps with accountability + the ability to know restaurant food's calories. There was an article recently that said having to record something daily in regards to weight loss helps people lose more.0
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Congradulation and keep up the good work.0
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