AWESOME Butt and Thigh workout 10 min!
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what are pile squats0
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Are pile squats supposed to be Plie Squats (think of a ballerina)0
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I am ashamed to say I don't know what most of those are!
*hangs head in shame* haha
Same here...time to google obviously.0 -
Will definetely be trying this routine this afternoon!!0
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bump0
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I am ashamed to say I don't know what most of those are!
*hangs head in shame* haha
I'm with ya on this one... I too havent a clue!! LOL0 -
Thanks! Going to try this!!0
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I am definitely going to try this!0
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I tried this routine this morning. I got a good burn, and I am interested to see how I feel tomorrow. Thanks so much for posting this!0
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- just did this, marking to do it again tomorrow uwu0
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i did this workout yesterday and today i was SOOOO sore at work. its finally starting to go away :P0
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I did this yesterday, and then followed up with an hour of pilates. Awesome leg workout! Next time I'm doing it twice!0
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Thanks
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definitely going to look this up and find more info! thanks!0
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Is anyone sore? I am DEF feeling it tonight!!0
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Can't wait to try this tomorrow!0
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google image search them, and voila!I am ashamed to say I don't know what most of those are!
*hangs head in shame* haha0 -
Just did it for the third day. Anyone else?0
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thanks for sharing!0
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Ohh thanks for this0
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Starting this up again. Anyone with me?0
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