Flab to Fab Abs After Baby
Davina_JH
Posts: 473 Member
Anyone? Pictures please :flowerforyou:
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Just as I thought...Impossible :sad:0
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Just as I thought...Impossible :sad:
LOL, I hope not! I've seen posts here with some impressive before and after pictures.0 -
I'll check back with this forum in about 3 months and give you the goods. I'm still climbing out of the flab stage...0
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I'll check back with this forum in about 3 months and give you the goods. I'm still climbing out of the flab stage...
After baby?:huh:0 -
I'll check back with this forum in about 3 months and give you the goods. I'm still climbing out of the flab stage...
After baby?:huh:0 -
I just posted my 1 yr progress photos...I've had a baby and I had hernia repair surgery (twice) as well.0
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Nothing is impossible!
This is me, I had a baby in March 2010 and another one in March 2012.
First pic is from Sept (6 months PP) and second is from a few weeks ago (10 months PP). I had been working out the whole time but only got serious about eating properly and started lifting weights in Sept and I think the results are obvious.
Go Moms!!
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Sorry its huge, still havent got this whole photo thing down lol!0
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n0
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From what I've read and seen it just takes time. I was overweight to start with when I had my first so my pooch is pre-pregnancy, then lost 80 lbs and had baby number 2 in August. Here are my Insanity results, which I finished last week
http://i20.photobucket.com/albums/b217/kel_be/Insanity_zpsebd3dc38.jpg (copy & paste for all 4 pics)0 -
Before- 2nd pregnancy, 2 c-sections
After
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From what I've read and seen it just takes time. I was overweight to start with when I had my first so my pooch is pre-pregnancy, then lost 80 lbs and had baby number 2 in August. Here are my Insanity results, which I finished last week
http://i20.photobucket.com/albums/b217/kel_be/Insanity_zpsebd3dc38.jpg (copy & paste for all 4 pics)
Great job Mama!
And you are right, it takes time and everyone is different, some might bounce back in a couple of weeks and some it takes a couple of years but with hard work its totally possible0 -
You can check out my photos, I have an ab one on there. Not impossible.0
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Not impossible. My abs are starting to show. I don't have pictures on here of them because only the top half show right now.0
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Bump! Very interesting has of I also had a baby 3 yrs ago. This will be very motivational for alot of mothers!0
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I don't have a picture to post, but my abs and tummy look great and I've had 2 babies. I have always had six pack abs and a slender mid section. And my belly bounced back after having babies (no stretch marks either). I had to work at it. But, I never had flab on my abs. I did have a very small muscle separation the second time, so I worked very diligently at the exercises to heal that up, while also doing pilates (that is very good for postpartum). Another great thing I did was push my children in a double stroller up as many hills as I could for an hour a day. Now, I lift weights. I am also a dancer. Just wanted to chime in since you said it was not possible. I see you have some great success photos from other women here as well.0
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Two kids - natural birth
8lb 15 oz; 8 lb 16 oz
I'm 6'1"
After second baby:
July 2007:
Dec 2008
Now:
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I have 3 kids. 2 natural birth and 1 c-sec. The pic with purple is back in Sept when I first got serious about working out and eating right. The one in black is 2 weeks ago. So a little less than 4 months of serious dedication. I still have a long way to go though. But it's a start.
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I don't have any photos and don't really want my pictures out for all to see. Head shot is as far as I'll go (in college and then going to look for a job soon so don't want potential employers seeing me pose) but I've had 3 children and no gut. I always had a nice flat tummy even after babies. (one c section and 2 natural) Trying to tighten up all over right now and lose the last few pounds. My weight gain happened long after kids.0
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Ladies, you look marvelous!0
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I don't have a picture to post, but my abs and tummy look great and I've had 2 babies. I have always had six pack abs and a slender mid section. And my belly bounced back after having babies (no stretch marks either). I had to work at it. But, I never had flab on my abs. I did have a very small muscle separation the second time, so I worked very diligently at the exercises to heal that up, while also doing pilates (that is very good for postpartum). Another great thing I did was push my children in a double stroller up as many hills as I could for an hour a day. Now, I lift weights. I am also a dancer. Just wanted to chime in since you said it was not possible. I see you have some great success photos from other women here as well.
Same with me. People always commented after I had a baby that I don't look like someone who just gave birth. Even while still in the hospital most people thought I was a high risk pregnancy and going to be spending the next 9 months in the hospital. They were always shocked when I said nope just had mine and would point out my baby at the nursery. No stretch marks either. I had always worked out with weights from the time I was old enough to join a gym. It was just these past few years that I put on weight after a long relapse with MS and not being able to get around plus lots of meds/ steroids etc. But still didn't put it on all in my gut. It seems to be evenly distributed. Guess I'm one of the lucky ones.0 -
My "fat" baby, yes.0
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You look flipping amazing. One day I hope to look even half of that. I have four kiddos, so it seems impossible at times, but I refuse to give in!Two kids - natural birth
8lb 15 oz; 8 lb 16 oz
I'm 6'1"
After second baby:
July 2007:
Dec 2008
Now:0 -
Two kids - natural birth
8lb 15 oz; 8 lb 16 oz
I'm 6'1"
After second baby:
July 2007:
Dec 2008
Now:
I didn't know Dara Torres was on MFP.0 -
I didn't know Dara Torres was on MFP.
:flowerforyou:
Wow. That is a HUGE compliment!!!0 -
Bump, so I can find this again!0
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Bump0
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Awesome progress ladies! I'm only part way there (pics in profile) but I hope to keep toning up my stomach even more. You all give me inspiration!0
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I have 3 kids. 2 natural birth and 1 c-sec. The pic with purple is back in Sept when I first got serious about working out and eating right. The one in black is 2 weeks ago. So a little less than 4 months of serious dedication. I still have a long way to go though. But it's a start.
Your tattoo got smaller too. Funny and awesome. Great work.0 -
It's possible with lot of hard work and dedication.
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