Healthy diner foods?

Lisa1971
Lisa1971 Posts: 3,069 Member
edited September 2024 in Food and Nutrition
We have to go to a diner tonite for a bday party. I have NO idea why it's in a diner but it is. I am told they will be having a buffet style dinner. Are there any healthy foods in a diner? I haven't been to a diner in years! I just have a feeling all the food will be high in fat, calories, and sodium and I will be doomed!

HELP!

Replies

  • dbrownson
    dbrownson Posts: 14 Member
    Obviously by now you should have a general idea of what to stay away from, but will you!? ... Hopefully they will have an assortment of fruits or vegetables that you can use as your "base". Perhaps they might offer a lean protein (such as turkey or chicken [without skin of course]). Be smart and always be picky. Only drink water.
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