insanity question

jaimelynn01
jaimelynn01 Posts: 62
in Fitness and Exercise
im going to do another round of insanity. my question is: should i start all over from the beginning or should i just repeat the last month of max workouts to try and get better results?

Replies

  • jessiesue2
    jessiesue2 Posts: 14 Member
    Bump
    I would like to hear feedback on this too. I was thinking about repeating the second month also for better results.
  • patrickblo13
    patrickblo13 Posts: 831 Member
    I would start the entire program over. Unless you are in great shape right now the first month prepares you for the Max workouts. IMO if you start with the Max you will be dragging the first couple rounds...

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