P90x nutrition recipes - portions?? help!!!

NYIceQueen
NYIceQueen Posts: 1,423
edited September 20 in Food and Nutrition
So to other p90x people out there...that book that comes with the meal plans, that has recipes in it...recipes look great but THERE ARE NO PORTIONS on mine...so I have no clue if I'm making for 1, 2, 4, etc.

Anyone who's done this/coaches out there...can someone help? Hubby's finally starting with me today and now we're really going to be hitting it hard (at least the diet part - i'm still sick)

TIA

Replies

  • cathcakey
    cathcakey Posts: 288 Member
    Sorry I can't help, but I'd definitely like to know the answer to that too - I just ordered P90X so it would be really helpful
  • lhaycock
    lhaycock Posts: 17
    I don't have my book handy, but it should all be single servings...all of the other Beachbody Nutrition guides are in single servings. Check the calorie and nutrition information, if it is less than 400 calories or so, it is single servings. You can also tell by the amount of protein in the recipe..if it is less than 6 oz then it is a single portion. Hope this helps
This discussion has been closed.

Categories