We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

ChaLean Challenge

kangababy
kangababy Posts: 187 Member
edited January 11 in Fitness and Exercise
on Feb 18th I am going to start a ChaLean (aka Chalene Johnson) Challenge Group.

This will be a closed/hiden group (not on the message boards but in the group section) for anyone who wants in. It will last 90 days...

It will contist of:
nutrional planning
and doing one of or the combonation of the following:

TurboJam
TurboFire
ChaLean Extreme
I have all three sets of DVDs so I will be doing a mixture.
I have a wedding the end of March and one in September I just need to stay motivated to do.

If you want in please email me.
Thanks

Replies

  • RippedRunner
    RippedRunner Posts: 13 Member
    I just got the program and am deciding if I want to start it. I am trying to focus on muscle building, not just "lean" muscles. Have you done it before? I think her recommended calories is so low??!! She is saying 1300 for my age/height/size....I wonder if that is with or without eating your exercise calories back?
  • kangababy
    kangababy Posts: 187 Member
    I just got the program and am deciding if I want to start it. I am trying to focus on muscle building, not just "lean" muscles. Have you done it before? I think her recommended calories is so low??!! She is saying 1300 for my age/height/size....I wonder if that is with or without eating your exercise calories back?

    It has been a while since I have done it and I didn't complete it that time but I am determined this time.

    The 1300 seems low and I would eat that many for sure ir not more.. I go more by TDEE calculator then anything else and how I feel. i would have to say the 1300 is without eating exercise calories back
  • 000WhiteRose000
    000WhiteRose000 Posts: 266 Member
    I'm going to start Chalean Xtream next week!
  • liz827
    liz827 Posts: 193 Member
    I'll do this with you!
  • sevsmom
    sevsmom Posts: 1,172 Member
    Just finishing my first week of PUSH. It's my favorite month. I cycle through to this program about once a year. I throw in some Turbo Fire cardio and stretching annnd abs when I can't get out for a run or on my rest day (stretching).

    I want to be Chalene's sister Janelle or that chick Toni when I grow up!!!
  • Katie5961
    Katie5961 Posts: 48 Member
    CLX is an amazing program, you're going to love it! Though I think Turbo Fire is my soul mate workout :-)
  • kangababy
    kangababy Posts: 187 Member
    I have created the group!

    Chalene Johnson Challenge


    You can add yourself until we get started next week..

    Feb 18th
This discussion has been closed.

Categories