New to mfp 57 year old needing encouragement :)

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Hi everybody

I joined my fitness pal today, I'm 57 years old. I'd really love some tips and encouragement!.

Please send a friend request my way :)

Replies

  • turboturkey
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    added! :)
  • skinnyme47
    skinnyme47 Posts: 805 Member
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    Welcome to My Fitness Pal. I am 60. I try to stay around my calories allowed, watch my sodium, and I try to walk every day. Sent a friend request. :smile: