Low Calorie Creamy Balsamic Dressing
I usually eat my salads with oil & vinegar, but I was looking for something a little different. So i searched a few websites & came across this recipe. I just made it & I really like it.
Igredients
•¼ cup balsamic vinegar
•1 tablespoon light soy sauce
•1½ tablespoon Dijon mustard
•1½ tablespoon honey
•3 tablespoons nonfat Greek yogurt (may substitute regular nonfat yogurt but finished product will be a little different)
•½ tablespoon extra-virgin olive oil.
Mix together in a jar & serve.
On the website it says its about 64 calories per 2 tablespoons. But I calculated it out with my ingredients & it 50 calories, and makes about 4 salads. I hope ya'll ike it, here is is the website-
http://www.salad-in-a-jar.com/skinny-secrets/low-calorie-creamy-balsamic-salad-dressing
Igredients
•¼ cup balsamic vinegar
•1 tablespoon light soy sauce
•1½ tablespoon Dijon mustard
•1½ tablespoon honey
•3 tablespoons nonfat Greek yogurt (may substitute regular nonfat yogurt but finished product will be a little different)
•½ tablespoon extra-virgin olive oil.
Mix together in a jar & serve.
On the website it says its about 64 calories per 2 tablespoons. But I calculated it out with my ingredients & it 50 calories, and makes about 4 salads. I hope ya'll ike it, here is is the website-
http://www.salad-in-a-jar.com/skinny-secrets/low-calorie-creamy-balsamic-salad-dressing
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Replies
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That sounds really yummy! I might have to try it!0
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this sounds really good! ...i think i am going to try it without the honey
can someone please tell me what Bump means for the replies0 -
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