Hello everyone

I am so glad to find this on here. I am not a good dieter and I really want to make this a lifetime change. Day by day I know but I have always been able to be focused and lose weight WHEN I AM ON DIET! Then I get close and I drop off and start over again. Well I am sick of doing that and am struggling to get myself restarted this time. I need encouragement and a good old fashion PUSH!
I am a pe teacher/coach by trade and I want to first be healthy and I want to be a good example to my two little boys as well as all those I teach/coach! Glad to be back. I draw strength from others. Lets do this together so if you want to add me the more the better!