Would love to keep it going
carplady
Posts: 36 Member
:happy: I have just done my first weigh in at the end of my first week and I am delighted to have lost 6lb's. I know the first week often has a bigger weight loss but I was a bit skeptical when I joined up 7 days ago. I'm impressed with the programme and how easy it is to find, track and record what I am eating. All I need now are some pals, possibly other Brits who have only just joined as well to give each other encouragement - I've a long way to go.
0
Replies
-
Hi, well done on your loss! , it's amazing the difference logging calories actually has. I've been doing this since the 1st of January and i've lost over half a stone. Will send you a friend request.0
-
Welcome, I have been doing MFP since August and it had really worked for me, exactly 3.5 stone lost since then ( as of this mornings weigh in. All done through this site, no mad exercise (other than walking a very grateful dog) , no daft pills etc. This site is great and once you get into the habit of logging everything it really becomes quite addictive. I didn't do the 'friends, thing until recently but it has been a really great motivation for me.
I will send you a friend request.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions