Sure slim

Hey I'm on it...have been for a year now. Personally for myself, I'm very happy with it. But it's not for the faint of heart. I have some medical conditions which makes it very difficult for me to lose weight. I have an under active thyroid, hormonal imbalance and ibs. It's taken me longer to lose weight but I managed to lose 26 kilos in a year. Other people will lose all their weight in a much much shorter period of time so don't have to be on a strict eating plan like myself for so long. The maintenance plan that comes afterwards is really easy. I feel you have to find what works for YOU. So personally for myself I'm very satisfied, it's taught me after a year how to eat healthy, cut portions and feel healthier. Studies have shown that only after a year a person really learns to eat right. I've learned to make the right food choices, cut out stuff that upsets my stomach. The first week is pretty difficult if your into eating large portions of food, the second week is much easier and then you stop feeling so hungry. Losing weight is in your head you need to want to lose it and you need to turn that switch in your mind. I don't crave sugars, processed foods like i used to. I do indulge in them once in a while, but I find I only crave them when I'm not sleeping well which is due to my hormones and thyroid. I've been placed on special vitamins combinations and amino acids that have helped greatly in helping me overcome my sugar and carb cravings and helping to further balance my thyroid and hormonal imbalance. I hope my opinion has helped you in making a choice. I would recommend it because I have found success with it. good luck.