Zumba

:happy: I can not believe the results I have gotten from doing Zumba and eating right. Its amazing....

Replies

  • congrats! are you taking live classes?
  • moneypenny50
    moneypenny50 Posts: 18 Member
    what are you entering for calories burned?
  • Hello I got a zumba dvd pack before xmas and tried it out for 3-4 weeks and I didnt see any results but I think it was because I wasnt eating as well as I could have been. But im going to start again from monday and do it properly this time,has anyone got any good advice for me?
  • Has anyone tried the 10 dat fat acceleration plan? If so could you share your results. I'm currently on day 3 and feel like I've lost a little body fat