Why have you stayed with Myfitnesspal?

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  • Martucha123
    Martucha123 Posts: 1,093 Member
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    1. once you learn to manage your macros and eat healthy it's not that hard (you are not hungry, you get to incorporate treats)
    note that this one took me a while, 6 months probably

    2. once you are "there" in exchange for the small effort of logging and hitting your macros you get fun friends who make the experience more then enjoyable :)
  • howiegirl0522
    howiegirl0522 Posts: 4
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    Before any diet or ap is going to be effective for losing weight, the individual has to want to get change their eating and exercise habits for a life time. If that is the case, MFP is an awesome tool because after you post what you eat, you'll get back the total # of calories, fat, protein, carbs, sugars, etc. It's fantastic to have a day's worth of eating details right at your fingertips. Some are probably amazed how fast daily calories add up. Plus the online support is priceless as a way to stay motivated. Good luck!!!
  • Keysted
    Keysted Posts: 21 Member
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    I was told by my doctor that I was nearing a pre-diabetic diagnosis and that I needed to make changes.MFP has forced me to "get real" about what I eat and how much I exercise. Logging in everyday is like crossing things off a list - I feel good about myself when I can go back and see how much I've accomplished!
  • Pepper2185
    Pepper2185 Posts: 994 Member
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    I love to review and analyze things so playing around with food, calories, macros is interesting. I've got my own super bank of personal data!

    I learn stuff.

    And it's free and I love my MFP friends.
  • IvanDimitrov
    IvanDimitrov Posts: 24
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    Myfitnesspal have a lot of information compact on one place and none of it ask for your wallet.
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
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    -Seeing exactly what I am putting in my body
    -The free support
    -The really great friends I have
  • bettywin
    bettywin Posts: 14
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    That's fairly simple.

    1. It's not a fad diet and it works.
    2. It's free.
    3. Seeing the results is the motivation to stay.
    4. I can eat what I like.

    ^^ all of these.
  • Caramel_24
    Caramel_24 Posts: 81 Member
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    1. The amazing support I receive from MFP's; without those guys I don't think I would have lasted this long.
    2. I'm able to assess my own personal eating habits, I didn't think they were that bad before "/ obviously it was.
    3. Reading all the success stories and secretly hoping one day I can be apart of that forum.
    4. Being able to get information about diet tips, exercise and fitness.... every little helps.
  • Davelh1976
    Davelh1976 Posts: 140 Member
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    Thanks for your input! you guys are great!

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