oatmeal,yogurt,granola, and fruit
loveclub112
Posts: 3
in Recipes
So i have heard of people eating oatmeal with yogurt in it, fruits around the sides and sprinkled granola. how much of each do you put? and what type of yogurt? and do you make your own granola?! please help!!
thanks (:
thanks (:
0
Replies
-
I used old fashioned oats (serving size is on the box, but half cup Uncooked will make a full cup)
I use any yogurt. Light Yoplait, Greek, whatever.
You can buy granola, but I don't add that.
my favorite is:
I make the oats in the microwave, add 1 light Yoplait (90cal) in peach flavor and mix it all up. SO good. Sometimes I add truvia, just depends. I also add fresh berries if I want them0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions