In Need Of Support

My name is Stephanie, this is the first time I have seriously tried to lose weight, at my heaviest (exactly 1 month ago) I weighed in at my yearly physical at 190.6lbs! I'm 5'5" and all of the websites say that for my height my weight should be at 150, which I find a bit odd since military standards say I can go up to 162 (I'm prior service Air Force, medically discharged for asthma). I have lost 10.2lbs in 28 days but staying on track has been difficult since I recently moved back in with my parents (my blog explains more).

I need support so that I can stay on track and so I will hold myself more accountable for my weight loss!!! Please add me and support me on my journey to become healthier, more confident, and an all around better person!!!!

Replies

  • Karen5732
    Karen5732 Posts: 64 Member
    Feel free to add me.. will give you lots of support :flowerforyou: