little bitty success : )
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Congrats! Every pound is a success! You're well on your way!0
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Great job!
To help me comprehend when I "only" lose a pound that it actually is a good loss, I take a pound of butter, put in next to my belly, imagine it PART of my belly. Always helps me realize the extent of loss! You can even break it down to 1/4 pounds loss, one stick, hold it on your bicep. UGH! Good loss! <grin>0 -
Thanks again for all the encouragement. The butter trick is a great idea. I'll have to remember it when I get frustrated!0
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WAY TO GO!!!!!!!0
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