Sunflower Seeds ?

normakenn
normakenn Posts: 14
in Food and Nutrition
I have a HUGE (disgusting) addiction to shelled sunflower seeds!

Any one else?

I almost had a heart attack when I looked up how many calories
a Davids bag of sunflower seeds is... 780 calories :' (

I would never have guessed!!!!

Replies

  • normakenn
    normakenn Posts: 14
    Bump
  • benol1
    benol1 Posts: 867 Member
    Hi normakenn

    Put it context. It ain't cigarettes, its not an addiction to alcohol.
    You are aware of your attachment to sunflower seeds and you know what you need to do.
    You are invincible!
    Go nail that addicition, girl!
  • 10kaday
    10kaday Posts: 177
    I like seeds too. I went online and got unsalted ones. I'm not sure if they are less calorie, but I was trying to get lower sodium. I also make my own little baggies so I can limit myself and not eat as many.
  • normakenn
    normakenn Posts: 14
    Thanks for the support !
    I just need to quite all together but it is my one vice .

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