15 days of 30 Day Shred results
sydneyaw
Posts: 93 Member
I posted this earlier today but I didn't include everything I wanted to the first time.
First here are the pictures:
Second, the measurements:
Weight: Day 1: 144.4
Weight: Day 15: 140
Measurements: In inches:
Waist: Day 1: 33
Waist: Day 15: 31
Belly: Day 1: 41
Belly: Day 15: 39.5
Chest: Day 1: 36 1/2
Chest: Day 15: 36
I know the change is small, and it's just the beginning of my journey but I would like to share with all of you how thankful I am of the support I got through these past 15 days. I've never in my life worked out for so long straight without giving up on it. I know it sound pathetic. It's only been 15 days, but that's a milestone for me and I even though my success story will be even bigger in a month or two I already feel like I won the lottery. Thanks to everyone who has been pushing me through this month, the next few will be awesome
First here are the pictures:
Second, the measurements:
Weight: Day 1: 144.4
Weight: Day 15: 140
Measurements: In inches:
Waist: Day 1: 33
Waist: Day 15: 31
Belly: Day 1: 41
Belly: Day 15: 39.5
Chest: Day 1: 36 1/2
Chest: Day 15: 36
I know the change is small, and it's just the beginning of my journey but I would like to share with all of you how thankful I am of the support I got through these past 15 days. I've never in my life worked out for so long straight without giving up on it. I know it sound pathetic. It's only been 15 days, but that's a milestone for me and I even though my success story will be even bigger in a month or two I already feel like I won the lottery. Thanks to everyone who has been pushing me through this month, the next few will be awesome
0
Replies
-
That's awesome!!! Keep up the great work!0
-
Fantastic results! Way to go.0
-
Wow! Great work! It makes me want to give the 30 day shred a try.0
-
I think you can tell a difference already!! Great job!0
-
Great job!!! Keep up with the good work!0
-
I can REALLY see a difference!! Great job!!0
-
It's not pathetic at all. You've done really well! Congratulations! Keep up the good work - imagine the sense of accomplishment you'll feel after you finish committing to the whole 30 days !0
-
I know the change is small,
It most certainly is not! I can definitely see a change!! Keep it up!0 -
Amazing!0
-
I know the change is small,
It most certainly is not! I can definitely see a change!! Keep it up!0 -
wow, thats pretty awesome great results, keep it up:)0
-
It is so apparent. Wow. Was it tough work?0
-
It is so apparent. Wow. Was it tough work?0
-
That is so great!! Keep up the hard work, I know it's not easy. I totally know what you mean about it being a record that you've worked out for 15 days in a row.Lol. Stick with it, you're already seeing awesome results. I just started 30 Day shred Last night, day 2 today. OMG, I'm going to be sore tomorrow but I can FEEL it working!0
-
You have done amazing keep ot up!!!!0
-
The change is not small at all! That is awesome!0
-
Congrats, you're doing great! I've done ONE day of that video and it took me two days to recover. So, my hats off to you! Don't be hard on yourself, I can tell a difference too! You're making the changes and doing what needs to be done for you to be your healthiest you!!0
-
That is NOT a small change. Great work!0
-
That's awesome!0
-
great job... and.. what is the shred?0
-
great job... and.. what is the shred?
Jillian Michaels 30 Day Shred video -excellent investment!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!