Need a new intense workout. HELP
jamie31
Posts: 568 Member
Ok so I have done all the listed workouts below, but need something more intense. These workouts are getting WAY to easy for me
Jillian Micheals- Banish Fat Boost Metabolism, No more Trouble Zones, 30 day Shred
Biggest Loser- Workout 1, Workout 2, Bobs Bootcamp, Cardio Max, Power Sculpt and Last Chance Workout
Turbo Jam- ALL of the workouts
P90x
Insanity
Jay Johnson's Boot Camp
I have been noticing that no matter what I do with these workouts they are just getting too easy and my heart rate is falling and I am barely burning calories.
If anyone has any ideas for a new workout program please let me know! thanks
Jillian Micheals- Banish Fat Boost Metabolism, No more Trouble Zones, 30 day Shred
Biggest Loser- Workout 1, Workout 2, Bobs Bootcamp, Cardio Max, Power Sculpt and Last Chance Workout
Turbo Jam- ALL of the workouts
P90x
Insanity
Jay Johnson's Boot Camp
I have been noticing that no matter what I do with these workouts they are just getting too easy and my heart rate is falling and I am barely burning calories.
If anyone has any ideas for a new workout program please let me know! thanks
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Replies
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Turbo Fire looks crazy, it's coming out in the summer.0
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New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess!0
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I know this doesnt sound like much of a workout - but I like Bob's Biggest Loser Weight Loss Yoga... It is very low paced and you do work up a sweat. However, it works your muscels in ways you never thought before. I like running & other fast paced workouts as well to keep my heart rate up so I can burn - but this DVD - helps me get a good workout (I'm always sore the next day) and I've burned a couple of calories in the process. Also try Becoming a U.S. Ranger: The Workout - it will kick your butt... and get you into military shape...lol0
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i noticed you like beachbody videos. i just started debbie siebers slim series. its a follow up to slim in 6. & i like it. 4 of the videos are 60 mins. & 2 of them are 1hr. 20min.0
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try billy blanks taebo workouts there are many levels im now on the advanced and i love it x0
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Turbo Fire for sure! It looks fantastic! It comes out in June for coaches, July for everyone else.0
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Have you ever tried Crossfit?0
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Check out the workouts on http://bodyrock.tv. They might not be necessarily be harder than some of the workouts you've mentioned (some are similar but shorter than the Insanity workouts), but I suppose that depends on how you measure "harder". They are different and introduce some unique bodyweight exercises that I haven't really seen many other places. Definitely a place to look for a new challenge.
Edit to say they are FREE and online, so you don't have to invest in a new DVD to try them out.0 -
One word.....KETTLEBELLS!0
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I was thinking of a Kettlebells workout too! Lauren Brooks maybe? Your HR stays up and you burn cals with out alot of cardio like Insanity. Although I love Insanity!!! Turbo Fire is coming out in June and Asylum (Insanity 2) will be coming out later this year! Super job girl on the weight loss progress, you have done AWESOME!!!!!!0
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I know this doesnt sound like much of a workout - but I like Bob's Biggest Loser Weight Loss Yoga... It is very low paced and you do work up a sweat. However, it works your muscels in ways you never thought before. I like running & other fast paced workouts as well to keep my heart rate up so I can burn - but this DVD - helps me get a good workout (I'm always sore the next day) and I've burned a couple of calories in the process. Also try Becoming a U.S. Ranger: The Workout - it will kick your butt... and get you into military shape...lol
Where can I get this "Becoming a U.S Ranger - the workout" is it a dvd or just a program?0
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