body electric

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cutie123pie
cutie123pie Posts: 13
in Health and Weight Loss
Hey everyone!
I have been doing body electric everyday (old school I know but its on my tv and free! lol) and I am wondering if anybody knows how I would track this in my excerise? They usually focus on a few muscles each show but i am unsure how to record it.. if anyone can help me out i'd appreciate it!:smile:

TIA
Melissa:heart:

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  • wifeyplus6
    wifeyplus6 Posts: 28
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    my Mom used to do Body Electric and loved it. She doesn't have access to it anymore and was wondering where she could find it. Where are you getting it from? Is it still on TV? What channel. thanks, she would love this a bunch.

    I think if you just log it in as low impact aerobics it would work, or google aerobics online and see what calories come up.
  • cutie123pie
    cutie123pie Posts: 13
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    Thanks so much! Its only every Monday, Wednesday and Friday on WMEN (which is the channel pbs with seasame street is on) at 0730 atlantic time! I do it with my mom and I LOVE it even if it is kinda old lol

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