small changes definitely make a difference :]
sotonguetied
Posts: 49
hello all! my success right now isn't huge or anything, but that's okay. i'm only halfway to my first goal by having lost what i thought was just 5 measly pounds. well i was wrong! while celebrating a friends birthday yesterday, i saw a few friends who i haven't seen in about 2 months, and every single one of them commented on "have you lost weight?" and mentioned how good i'm already looking! i think it's always nice when other people can notice things things like that when i can't yet, and i find it super motivating and makes me feel like i'm doing a great job! once my clothes stop fitting though then i'll really be seeing it for my own self :] hope everyone else has these feel good moments as well. keep the the great work everyone! :]
0
Replies
-
That is HUGE and SOOOO exciting that at 5 lbs you are already getting a physical change enough for people to notice! Keep it going and have patience.0
-
5 lbs does make a difference! It can be hard to see the changes in yourself, especially when you can scrutinize yourself in the mirror every day. Congrats!0
-
5 lbs is great! I went to the local exploritorium and they had a body fat exhibit. 5 lbs doesn't seem like a lot - but when you see what it actually looks like - trust me it's a big deal.
Use the encouragement from your friends to keep motivating you. Nothing is better than having your hard work noticed!0 -
(¯`*•.¸,¤°´`°¤,¸.•*´¯)I know the feeling!!! And I also want to mention that sometimes we just lose inches and not nessasarily pounds and still people can see a difference. My hubby is working out and at first I kept telling him his belly was looking SO much smaller but he didn't believe because he hadn't lost anything. But one day our 4 year old said out of the blue..."Daddy why is your belly going away?" If a 4 yr old can notice it must be true, before that he would always say that he didnt' believe me. It was sweet!
As for me I have recently lost an additional 6 pounds and I feel different. It is very motivational and keeps me going! You can do this and it is so rewarding...good luck!!! (¯`*•.¸,¤°´`°¤,¸.•*´¯)0 -
thank you everyone!! all the support on this sight is greatly appreciated :]0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!