Running NSV
Abi_bug04
Posts: 220
Hello everyone,
I will start with a little bit of background about myself, so you all know where I come from. I have been overweight most of my life, and have been larger than average ever since middle school. I always hated running, and never did it unless I absolutely had to. The fastest mile I ever ran in highschool was a 12:34 mile, and I never dreamed of wanting to improve.
I had played rugby since highschool, and enjoyed it very very VERY much, so after a 2 year break, upon starting grad school, I decided to take it up again. I noticed myself loving it even more than before, and decided that it would be a perfect addition to my weightloss plan (as it burns so many calories). I had decided (at 207 lbs) that enough was enough, and that I was finally going to lose all the weight that was holding me back! I had loved working out with my team more and more, and even clocked in at my fastest mile time of 10:25! Unfortunately, 6 weeks into my plan, I tore my ACL entirely while at practice...and this derailed all of my hopes and plans. I never thought I could ever run again, and after reading more about the injury, and about the fact that, even after surgery, my reconstructed knee would only be 85% as it was before...I was very discouraged and felt that I had wasted my life, and ruined any chances of being a runner. In this time I put on 11 more lbs, and clocked in at my highest ever weight of 218 lbs. 4 months later, I had my surgery to reconstruct my ACL, and the little bit of hope that I had left seemed to dwindle away after each painful step I took, and even after 2 months, I had a huge limp, and immensely favoured my good leg. I decided that enough was enough, and that I needed to take charge, so I spent hours every week strengthening my leg, and 4 months after that, I was cleared to attempt to run. The first run I did, it took me 18 minutes to complete a mile, and I would run for 30 seconds, and stop for a minute or two in between. It was terrible and incredibly frustrating.
Today, I just ran my first 12 minute mile (And only 4 weeks into running!) Improved from 14:55-12:03 in 2 weeks! I am so excited, and definitely noticing myself getting stronger and stronger! Originally, my goal speed was to get back to my fastest mile speed of 10:25, but now I am aiming for 8:00, and also signing myself up for a 5k in June! 6 months ago, I never thought I would be able to walk without a limp again, or ever run again...but now I have surpassed my own expectations, and am so excited about exceeding even more! This time, no obstacle will get in my way. I will get faster and stronger than I ever imagined...and I will finally be the person that I had always wanted to be!
Just thought I would share my happy news with you!
I will start with a little bit of background about myself, so you all know where I come from. I have been overweight most of my life, and have been larger than average ever since middle school. I always hated running, and never did it unless I absolutely had to. The fastest mile I ever ran in highschool was a 12:34 mile, and I never dreamed of wanting to improve.
I had played rugby since highschool, and enjoyed it very very VERY much, so after a 2 year break, upon starting grad school, I decided to take it up again. I noticed myself loving it even more than before, and decided that it would be a perfect addition to my weightloss plan (as it burns so many calories). I had decided (at 207 lbs) that enough was enough, and that I was finally going to lose all the weight that was holding me back! I had loved working out with my team more and more, and even clocked in at my fastest mile time of 10:25! Unfortunately, 6 weeks into my plan, I tore my ACL entirely while at practice...and this derailed all of my hopes and plans. I never thought I could ever run again, and after reading more about the injury, and about the fact that, even after surgery, my reconstructed knee would only be 85% as it was before...I was very discouraged and felt that I had wasted my life, and ruined any chances of being a runner. In this time I put on 11 more lbs, and clocked in at my highest ever weight of 218 lbs. 4 months later, I had my surgery to reconstruct my ACL, and the little bit of hope that I had left seemed to dwindle away after each painful step I took, and even after 2 months, I had a huge limp, and immensely favoured my good leg. I decided that enough was enough, and that I needed to take charge, so I spent hours every week strengthening my leg, and 4 months after that, I was cleared to attempt to run. The first run I did, it took me 18 minutes to complete a mile, and I would run for 30 seconds, and stop for a minute or two in between. It was terrible and incredibly frustrating.
Today, I just ran my first 12 minute mile (And only 4 weeks into running!) Improved from 14:55-12:03 in 2 weeks! I am so excited, and definitely noticing myself getting stronger and stronger! Originally, my goal speed was to get back to my fastest mile speed of 10:25, but now I am aiming for 8:00, and also signing myself up for a 5k in June! 6 months ago, I never thought I would be able to walk without a limp again, or ever run again...but now I have surpassed my own expectations, and am so excited about exceeding even more! This time, no obstacle will get in my way. I will get faster and stronger than I ever imagined...and I will finally be the person that I had always wanted to be!
Just thought I would share my happy news with you!
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Replies
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Awesome!0
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Thanks so much!0
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Fantastic!! Hoping to be where you are soon! I love the sport (my son runs) and I ran in high school but that was many many moons ago. Now when I try to run, it's painful and I HATE it but for some reason, I still have a goal to run (not walk) a 5K. SIGH!!!
You should be very proud!!!0 -
Thanks so much, chrissylovesc!
I never though I would actually like running, or look forward to it, and now, I wake up excited to see if I can be even a little bit faster than before!
You can definitely do it too, just go slow and steady, and before you know it you will be able to run a 5k!!
(I am looking forward to being able to do a 5k without breaks as well! It might take a few months before I get there, though!)0 -
Bump.0
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Just another little BUMP!0
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I LOVE running NSVs! Great job!
I have been overweight ever since puberty hit (damn PCOS!) which turned into obesity. I have been running for almost a year now and while I'm still slow, I'm doing my first half marathon soon! I've given up on trying to be faster for now and am concentrating more on distance.0 -
Thanks!
I'm also going to try and focus on running longer distances (but in the meantime, I'm also looking forward to getting faster and faster).
I'm starting to love running more than I ever imagined I could!0 -
That is great! ACLs are SOOOO hard to come back from, you should be very proud!0
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Thanks for sharing that. Really great post, good luck with the running, I hope that it continues to bring you happiness. Great butterflies too!0
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Good for you. Keep doingi it! It only gets better from here!0
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Awesome job! You should be very proud of yourself! Keep it up and you'll kick butt at your 5K!!0
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Great job. Great feeling.0
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You are doing so great! Keep up the hard work and you'll keep feeling stronger and stronger.0
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Thanks everyone! Your support means so much to me, and is a constant source of motivation!!!
Thanks for the comments, compliments and luck! I am looking forward to getting faster and stronger!0
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