February Walking Challenge

I'm in!

02/01 ... 4.12
02/02 ... 4.31
02/03 ... 7.17
02/04 ... 2.3
02/05 ... 2.65
02/06 ... 3.53
02/07 ... 6.96
02/08 ... 7.55


Total miles ... 38.59

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Goal for February: 1500 minutes
I have incorporated Leslie Sansone walking DVDs into my routine, so I am doing a whole lot more walking.

2/1- 80
2/2- 90
2/3- 70
2/4- 65
2/5- 50
2/6- 50
2/7- 46
2/8- 32
2/9- 45

Daily Average- 60.375 minutes

2/8 3.31 miles
2/9 2.04 miles

my truck broke down 1/27 and my job is 3.25 miles. There is no public transportation where I live so I've been walking to work each way so let's see so far this month I've walked 52 miles. I only had 1 day off since the first of the month....WOW I didn't even think of that......I walked a lot .

My goal: 50 miles

Feb 5 -- 4.5 miles / 68 minutes at 3.9mph
Feb 6 -- 2.0 miles / 35 minutes at 3.4mph (hills)
Feb 7 -- 2.5 miles / 48 minutes at 3.4mph (beach)
Feb 8 -- 3.0 miles / 52 minutes at 3.4mph (hills and beach)
Feb 9 -- 2.5 miles / 40 minutes at 3.7mph (to gym)

Total to date: 14.5 miles
Miles to go: 35.5 miles

How do you all track distance?

In again!
400 mile goal, gonna be tougher with it being a short month but lets see if I can do it.
2-1 7.83 miles
2-2 10.20 miles
2-3 14.20 miles
2-4 12.13 miles
2-5 7.76 miles

2-6 8.28 miles
2-7 5.89 miles
2-8 12.72 miles
2-9 8.09 miles

2/9/2013 as per Fitbit 12,579 steps 5.49 miles 2/10/2013 as per Fitbit 12,105 steps 5.31 miles
2/8/2013 as per Fitbit 12,539 steps 5.48 miles
2/7/2013 as per Fitbit 13,586 steps 5.93 miles
2/6/2013 as per Fitbit 12,573 steps 5.49 miles
2/5/2013 as per Fitbit 12,213 steps 5.33 miles
2/4/2013 as per Fitbit 10,504 steps 4.59 miles
2/3/2013 as per Fitbit 10,270 steps 4.49 miles
2/2/2013 as per Fitbit 10,873 steps 4.75 miles
2/1/2013 as per Fitbit 10,209 steps 4.46 miles

I'm in!

02/01 ... 4.12
02/02 ... 4.31
02/03 ... 7.17
02/04 ... 2.3
02/05 ... 2.65
02/06 ... 3.53
02/07 ... 6.96
02/08 ... 7.55
02/09 ... 6.7
02/10 ... 3.43


Total miles ... 48.72

Feb 1 -Leslie Sasone Walking DVD 20 mins. + 20 mins. biking - 1 mile
Feb 4- Leslie Sasone Walking DVD 20 mins. + 20 mins. biking - 1 mile
Feb 6- Leslie Sasone Walking DVD 20 mins. + 20 mins. biking - 1.5 miles
Feb 7- Leslie Sasone Walking DVD 37 mins. included strenght training
Feb 11- 35 mins Walking (outside)

Feb 1 - 4.8 miles
Feb 2 - 5.6
Feb 3 - 4.9
Feb 4 - 4.7
Feb 5 - 5.4
Feb 6 - 5.0
Feb 7 - 5.1
Feb 8 - 7.4
Feb 9 - 7.1
Feb 10 - 4.4

Wow, this looks just like what I need!! I have recently found myself getting frustrated with my counting cals/exercising. I think that I JUST now realized that I have been making this way way too complicated! I have been thinking about lifting and cardio and pounds lost and eating super well and in the end I just got overwhelmed and super frustrated.

So I am going to take a step back, re-evaluate and just walk. Walking is calming and it is great beginning exersice and I think that it will help me get my head back in the game. So thank you, Feb Walking Challange!!!! I will post my progress throughout the rest of the month!!!!

Good luck and happy walking!!!!!