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    50 lbs lost with pics! (be gentle)

    1246

    Replies

    • Posts: 1
      CONGRATULATIONS!!! That is sooo Great, What an Accomplishment, how have you done it , I would really like to know. I am in a plan to loose at lease 50 lbs by April, So if you have any suggestions, It would be great,
    • Posts: 8
      You are getting the athlete back!!! Great job Tyler! I'm very proud of you. I knew you could do it when you were ready!!!:heart:
    • Posts: 57 Member
      Way to go! 50 lbs. in 3 months is awesome! Keep up the good work.
    • Posts: 62 Member
      Keep it up! good work!

      :smile:
    • Posts: 45
      That is a wonderful accomplishment! Keep up the great work!
    • Posts: 303
      GREAT JOB. KEEP IT UP :)
    • Posts: 3,857 Member
      Great job!!!!! Keep up the awesome work!
    • Posts: 513 Member
      awesome!!
    • Posts: 6
      Nice, bro. 50 pounds is a feat.
    • Posts: 117 Member
      Fantastic!
    • Posts: 84 Member
      keep up the great work - its amazing and I am sure you feel great too!
    • Posts: 694 Member
      Congrats!! 50 pounds is a lot or weight ..

      and we're all on this journey.. let's walk it a bit faster :smile:
    • Posts: 279 Member
      Great work! Keep it up :)
    • Posts: 36
      Great work man! Keep it going!
    • Posts: 28
      Dude - Rock On! You're totally doing great! 50 lbs is absuolutely a feat in itself! Nice work! I see a big difference in your face....keep it up. SUCH a GREAT reason to get healthy - your little one needs ya!

      Congrats!
    • Posts: 5,506 Member
      Be gentle? What for? You're tough and your progress shows it. Be proud Dude! and keep it up.
    • Posts: 68
      Slow and steady! Great job!
    • Posts: 70 Member
      Congrats!!!
    • Posts: 18
      You look marvelous! Keep it up..Your optimism is contagious.
    • Posts: 22 Member
      WAY TO GO! Congratulations!
    • Posts: 70 Member
      wow what a great job you are doing..you must be so proud of yourself!!..not only are you gonna be setting a great example for your new beautiful baby, you are gonna feel so much better !
    • Posts: 1
      that is awesome ... thank you for keeping me inspired!!
    • Posts: 189 Member
      I see definite changes-- you look smaller! Keep up the good work!
    • Posts: 125 Member
      Thanks for the compliments and the concerns! I spent a good 2 weeks during the 70 days eating back my exercise calories and upping to my actual goals and within the 2 weeks, i stalled and only lost 1 lb. I talked to my nutritionalist and dietitian here on base and we are going with a plan similar to what i'm doing now. In the middle of March, I am going to go back into the BodPod to test my BF% and if it shows i'm loosing too much non-fat, We are going to reconsider things and rework my plan.

      That's great that you've got a dietitian to work with, and that you sought out that advice. Kudos on all your hard work and making sure you're being good to your body as far as keeping it fueled! You are an inspiration sir.
    • Posts: 57 Member
      Congratulations! Superb progress. Well done for putting it out there to inspire others. What a great story to tell your child too. By the time that baby is running around, you will already be full of energy and will really get to enjoy your life and baby to the fullest.
    • Posts: 53
      Great job!!! You can see a big change in your belly and arms, keep up the effort! (I'm right behind you... :wink:)
    • Posts: 7 Member
      Very noticeable difference. Good work!
    • Posts: 164 Member
      that's awesome, you've came so far! Keep it up!!
    • Posts: 24
      losing 50 lb is a HUGE accomplishment! Congrats and keep up the excellent work. i admire your courage for posting your pics as well. you can totally see the weight coming off. be well.
    • Posts: 11
      WOW 50 lbs in 70 days thats...amazing you are an inspiration to everyone trying:wink: to loose weight !!! great job and whats your secret
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