PiYo?

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kimmycupbb
kimmycupbb Posts: 24 Member
in Fitness and Exercise
Hi everyone!
I love PiYo, but don't know how many calories I burn during an hour session. It's not listed when I go to put it into my workout, and I can't find much online. Does anyone know how many calories you burn during an hour session?
Thanks!
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Replies

  • WonderNoodle
    WonderNoodle Posts: 549
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    Yoga is in the database. I actually wear my Polar HRM to class. I'm 5'5", 39, 201lbs....in an hour of class at basic/intermediate level, I on average burn 300 calories.
  • jennyfair24
    jennyfair24 Posts: 273 Member
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    Your best bet would be to wear a heart rate monitor to be sure you're getting an accurate count for your workouts.
  • beachgooloo
    beachgooloo Posts: 1 Member
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    I use the yoga calories, just to be safe... some of the girls in my class say they average about 300... BUT we do it after turbo kick, so it may be higher. So, that's why I just use the yoga calories --- to be safe. :)
  • SerenaRT8
    SerenaRT8 Posts: 2
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    Body Flow says it burns about 390 calories in a 55 minute class and in my opinoin Piyo provides more cardio than body flow and really gets the heart rate going at times. I would say at minimum 300. My instructor said that per her body bugg she burned on average around 380 in our 45 minute class.
  • charmlle
    charmlle Posts: 2 Member
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    MyFitnessPal, when will you add PiYo to your database!!! It is way more popular than some of the other things you list. Please do it! I love your app still! But it would be even way better with that new exercise added.
  • ldylion
    ldylion Posts: 3 Member
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    Yes please add PIYO...
  • pagermain
    pagermain Posts: 33 Member
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    Yes, please add PiYo. It's an amazing full body workout, with stretch, strength, and balance all incorporated. When I'm done I always feel great-always warm, energized, and yet relaxed!
  • shawnambm
    shawnambm Posts: 1 Member
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    please add piyo!
  • devadollroberts
    devadollroberts Posts: 1 Member
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    I agree to add PiYo! LOVE IT and haven't a clue how much I am burning. :/
  • ssudderth
    ssudderth Posts: 1
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    Another request to add PiYo to your exercise database...
  • dmsunder
    dmsunder Posts: 1 Member
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    Would love to see PiYo added!
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
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    Please !
  • MrsHunni86
    MrsHunni86 Posts: 1 Member
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    Please please please add PiYo!!!! How is it supposedly supposed to count if we cant add it!
  • ghottamale
    ghottamale Posts: 8
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    Please please please add Piyo! Piloxing and TRX too ;) oh and Barre!
  • cella52
    cella52 Posts: 1 Member
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    Yes! Add piyo and bar!!!!
  • AnnColvinSmith
    AnnColvinSmith Posts: 2
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    MyFitnessPal, when will you add PiYo to your database!!! It is way more popular than some of the other things you list. Please do it! I love your app still! But it would be even way better with that new exercise added.
  • JulieBGK
    JulieBGK Posts: 1
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    yes, please add piyo...wayyyyy more intense than a hatha class!!!
  • higaseaver11
    higaseaver11 Posts: 1
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    Please add PIYO - it is a great workout
  • melphx1
    melphx1 Posts: 1
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    i plugged in estimates for combat based on others input but dont know if they're accurate. would love calories for each of the piyo workouts too!
  • sunglasses_and_ocean_waves
    sunglasses_and_ocean_waves Posts: 2,757 Member
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    I just assumed the OP spelled Plyo wrong. lol

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