Healthy low carb Pancakes... ideas please

ecoughtrey
ecoughtrey Posts: 5 Member
Hi All

Does anyone have any good recipes for low carb/GI pancakes?

Thanks x x

Replies

  • ecoughtrey
    ecoughtrey Posts: 5 Member
    I have found a recipie and have added it to the database.. search low carb crepes and you will find it..

    Off to make my batch will report on what they are like :o)
  • tiffyree
    tiffyree Posts: 18 Member
    1 cup almond flour
    2 eggs (or egg substiture)
    1/4 c water
    2 Tbl oil (coconutoil is best, but I used plain vegetable)
    1/4 tsp salt
    1/2 tsp baking soda
    sweetener to taste (I used 2 splenda packets)

    mix all and let sit for 15 mins, cook on griddle