5'6" From 155 to 139 w/ Pics
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![BrittanyAnnL](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e6b4/10cd/f215/69fc/19fa/704b/7669/6077df651324cbec7f65e675f52cf4c05f51.jpg)
BrittanyAnnL
Posts: 140
Okay so I am not finished this is more of a progress report. I have been running 5-6 times a week for about 35 minutes (3 miles or so), weight training 2 times a week, stability ball 2 or 3 times a week,clean eating, and protein smoothies. I couldnt tell that big of a difference until I compared the pictures side by side. I also quit smoking the day I took the first picture and havent looked back. I have never felt healthier and love working out everyday. My fitnesspal has been detrimental to my success... Its so motivating and makes a big difference to actually see what you are eating on a daily basis. Hopefully I can post more pics in the coming months with even bigger results!
BTW, be nice. If you dont have something nice to say then dont say anything at all.
![09cbb28c-fadb-4eb2-93e9-77dc0689ff21.jpg](http://i75.photobucket.com/albums/i311/baleatherwood/09cbb28c-fadb-4eb2-93e9-77dc0689ff21.jpg)
BTW, be nice. If you dont have something nice to say then dont say anything at all.
![09cbb28c-fadb-4eb2-93e9-77dc0689ff21.jpg](http://i75.photobucket.com/albums/i311/baleatherwood/09cbb28c-fadb-4eb2-93e9-77dc0689ff21.jpg)
![9693eaa0-2dcb-4a92-9758-41be99025340.jpg](http://i75.photobucket.com/albums/i311/baleatherwood/9693eaa0-2dcb-4a92-9758-41be99025340.jpg)
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Replies
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WOW! Great work. You can absolutely see a difference. Keep it up!0
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Okay so I am not finished this is more of a progress report. I have been running 5-6 times a week for about 35 minutes (3 miles or so), weight training 2 times a week, stability ball 2 or 3 times a week,clean eating, and protein smoothies. I couldnt tell that big of a difference until I compared the pictures side by side. I also quit smoking the day I took the first picture and havent looked back. I have never felt healthier and love working out everyday. My fitnesspal has been detrimental to my success... Its so motivating and makes a big difference to actually see what you are eating on a daily basis. Hopefully I can post more pics in the coming months with even bigger results!
BTW, be nice. If you dont have something nice to say then dont say anything at all.0 -
WOW! way to go0
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you look AMAZING!!!0
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wow, you look great! I'm around the same height and starting weight, this is definitely good motivation0
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14lbs in about a month, not too shabby! Good job!0
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brilliant job, x0
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Great Job. You look Great!0
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whoa!!!! 16lbs in less than a month is crazy awesome. sounds like you're on a GREAT path! i would love to have the same results within the next 6 months :happy: GO YOU!!!!0
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Awesome job. And I am sure I will raise some eyebrows, but cute panties in the first pi. However...I saw that bow and kept thinking "Bow Flex Workout"
I don't even know what that means, but I was giggling.
Cheers. Keep up the hard work!0 -
Thank you for sharing and thank you for being an inspiration to us all!0
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AWESOME!!!! Amazing progress in such a short time! And I have those underwear0
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You look so great! I'm hoping for similar toning results!
P.S. I think you meant "instrumental" not "detrimental" if MFP has been a help0 -
HOLY CRAP!!!!! YOU LOOK WONDERFUL!0
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Awesome job!! You look great!! That's super motivating for people like me who have just started! Congrats on changing your lifestyle around!0
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Good job, but myfitnesspal was detrimental?
detrimental -- Tending to cause harm.0 -
P.S. I think you meant "instrumental" not "detrimental" if MFP has been a help
This^Great job though! Keep it up!
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Awesome job! You are my new motivation!! Keep it up!! You are looking great (and much braver than I to share!!)0
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That's awesome hun!!! You should be so proud because that's a huge accomplishment in a small time frame!0
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amazing!!0
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