Hey All!
donya35
Posts: 166
Obviously I'm new to this website, but I thought I'd pop in and say hello to everyone!!
I'm looking for advice, comfort for when I backslide on the dreaded diet, and cheers for when I succeed! I've already lost 26 pounds and that was without me honestly "trying". But with summer approaching, I plan on working my booty off and cracking down on the weightloss. I'll have the summer off until August when school starts back up, and I want to try to lose as much as I possibly can before I go back. So wish me luck!!! Any advice or tips would be soooooo helpful, and let's hope I survive my diet!
I'm looking for advice, comfort for when I backslide on the dreaded diet, and cheers for when I succeed! I've already lost 26 pounds and that was without me honestly "trying". But with summer approaching, I plan on working my booty off and cracking down on the weightloss. I'll have the summer off until August when school starts back up, and I want to try to lose as much as I possibly can before I go back. So wish me luck!!! Any advice or tips would be soooooo helpful, and let's hope I survive my diet!
0
Replies
-
Welcome. I gave up on dieting and just changed the way I eat since I plan on doing this for life. It makes it easier for me then thinking of it as a Die t. This is a great site and I know you will continue to be successful.0
-
Welcome! Wishing you the best :flowerforyou:0
-
Yes Welcome!! I am new here too. I am also not thinking of this as a diet, I need to change how I eat. I am more conscious of what I shovel into my body now. I also have been drinking more water. I think my new trick is to drink 1-2 glasses of water about 20-30 minutes before we sit down to eat. And also to try and eat slower really enjoying the tastes of the food. I think I have learned I need to slow down. Good luck with your progress. I also like this site because u can look up what a food item contains and also c how an exercise can burn off calories.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions