yoga??

lesliet_89 Posts: 3 Member

February 2013 edited January 13 in Fitness and Exercise

Does anyone have suggestions on a good yoga dvd? I am looking to add it to my workout but don't want to buy something that is poorly made or boring.

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  jimmie65 Posts: 655 Member

  February 2013

  Biggest Loser Weight Loss Yoga and Bob Harper's Yoga for the Warrior are both good power yoga routines.

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  lesliet_89 Posts: 3 Member

  February 2013

  Thanks! I'll look into both!

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  AngelaKelly02 Posts: 73 Member

  February 2013

  I like this one, but heaps are on youtube so maybe have a look at some there and see which you like best and buy the dvd.
  http://www.amazon.com/Element-Yoga-Beginners-Elena-Brower/dp/B000WC38B4

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  yoginimary Posts: 6,789 Member

  February 2013

  Try your local library so you can test a few. There are also free podcasts from Yoga Journal

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  no1belongs Posts: 156 Member

  February 2013

  I was wondering this myself since i live in an apartment on the second floor but i dont have internet access at home so you tube is out.

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