Sugarless Snacks

Hlotta
Hlotta Posts: 4 Member
in Food and Nutrition
interested in ideas for snacks such as cake/cookies/snacks thats are not sugar loaded..any suggestions thanks

Replies

  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    Fruit or yogurt. Or the sugar free versions of treats (which I think taste nasty). I'd rather just use moderation and eat a small portion of something that's tasty. I just make sure I log it and it fits into my calories for the day.
  • Hlotta
    Hlotta Posts: 4 Member
    thanks for feedback!
  • Girlikecupcake
    Girlikecupcake Posts: 19 Member
    CarbMaster yogurts have lower sugars than a lot, though I'm sure there's other brands that are lower. I see like 3-6g sugar in what I have in my fridge. You can also make your own chocolates (coconut oil, unsweetened cocoa powder, and a powder sweetener).
  • issyfit
    issyfit Posts: 1,077 Member
    I have a bunch of low sugar dessert recipes on Pinterest. Most are South Beach friendly. For the ones that use sugar substitute I would choose Stevia.
    www.pinterest.com/issypal
  • HartJames
    HartJames Posts: 789 Member
    Pickles
    Popcorn
    SF pudding or jello with SF Cool Whip
    SF cake mix + Diet soda = cupcakes + Cool Whip, Almond milk & SF pudding frosting
    Cheese with fruit or veggie skewers
    Greek yogurt + banana + protein powder = Fro-yo
    Salsa with pop cakes or rice cakes
    Home made protein granola bars
    Trail mix
    Peanut butter + SF chocolate chips + oatmeal = tastes like a deconstructed cookie :)

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