MOIST protein brownies

chrisdavey
chrisdavey Posts: 9,834 Member
in Recipes
This recipe is unbelievable. Not like any other I've tried that is for sure. 3/4 of them were gone as soon as they came out of the oven. How is that for self control :p

http://cdnutritionandfitness.blogspot.com.au/2013/02/moist-chocolate-protein-brownies.html

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Replies

  • laughingdani
    laughingdani Posts: 2,275 Member
    Bump. Thanks Chris.
  • CaffeinatedConfectionist
    CaffeinatedConfectionist Posts: 1,046 Member
    Those look amazing, thanks for sharing! I know what I'm making as soon as I get more protein powder (just ran out today :grumble: ) and find peanut flour...
  • Sunarian
    Sunarian Posts: 18 Member
    No such thing as too many brownie recipes. Thanks!
  • mockchoc
    mockchoc Posts: 6,573 Member
    Is peanut flour the same as PB2?
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Is peanut flour the same as PB2?

    sure is.

    That is optional btw. You can use any sort of flour you want but I wanted added peanut taste :smile:
  • Shadowknight137
    Shadowknight137 Posts: 1,243 Member
    Bookmarked. Saved.

    Cheers, bud! :D
  • thehealthykitten
    thehealthykitten Posts: 7 Member
    Yum! Thanks for the recipe :)
  • meagalayne
    meagalayne Posts: 3,382 Member
    so awesome - thanks!
  • Harlequin16
    Harlequin16 Posts: 102 Member
    bump :)
  • sara_m83
    sara_m83 Posts: 545 Member
    Your recipe makes 8 serves right? What size pan are you using?
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Your recipe makes 8 serves right? What size pan are you using?

    It was about 20cm x 20cm I'd say.
  • happydaze71
    happydaze71 Posts: 339 Member
    Thanks!!!!! Yummy!!!!
  • mbouf94
    mbouf94 Posts: 31 Member
    Wow - protein brownie AND it has no egg! (I'm allergic) This is a winning combo for me! Can I use almond milk instead of skim milk (also have a dairy issue)?
  • cedebrooks
    cedebrooks Posts: 41 Member
    Bump! Thanks!
  • Neets086
    Neets086 Posts: 60
    Bump for later. they look great. Thanks!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Wow - protein brownie AND it has no egg! (I'm allergic) This is a winning combo for me! Can I use almond milk instead of skim milk (also have a dairy issue)?

    any milk you want is fine
  • DaniAni19
    DaniAni19 Posts: 91 Member
    Thanks! This looks better than the recipe I have and today at work I was thinking of recipes using chocolate protein powder!
  • mockchoc
    mockchoc Posts: 6,573 Member
    Thanks Chris! Printing!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Can someone else please make these and post pics. I want to see a comparison.

    I was 100% serious with the texture of these. I swear if you gave these to a non calorie counter they would not know the difference.
  • mockchoc
    mockchoc Posts: 6,573 Member
    I would but I'm technically challenged .
  • Hopelessone
    Hopelessone Posts: 270 Member
    Not sure why, but I can't get to the recipe :( Someone please Help!!
  • mockchoc
    mockchoc Posts: 6,573 Member
    Go back to the site and on the right hand site it says brownie recipe. Click there.
  • redbreastedsapsucker
    redbreastedsapsucker Posts: 42 Member
    I can't find the recipe. Can you give it to us again. Thanks :laugh:
  • Mads1997
    Mads1997 Posts: 1,494 Member
    I cant find the recipe either, could you please post it in this thread.
  • meagalayne
    meagalayne Posts: 3,382 Member
    I think I'll try them tonight... May sub almond meal or flax for the coconut flour, though.
    May I ask why you use both peanut flour and natural PB? Is it for texture or just to lower fat/calories?
  • Lifting_Knitter
    Lifting_Knitter Posts: 1,025
    Bump, wonder how this would be with sunflower butter. Hmmm. Worth a shot right?
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    I think I'll try them tonight... May sub almond meal or flax for the coconut flour, though.
    May I ask why you use both peanut flour and natural PB? Is it for texture or just to lower fat/calories?

    yes you can sub any flour you want really. I like coconut flour as I like the taste and it also is very high in fibre.

    I used peanut flour (instead of oat flour) to make it more peanutty in taste as I also like that :smile:

    I have no idea why people can't see the recipe. All the ingredients are right there and instructions underneath. Just copy and paste into browser.
  • meagalayne
    meagalayne Posts: 3,382 Member
    I think I'll try them tonight... May sub almond meal or flax for the coconut flour, though.
    May I ask why you use both peanut flour and natural PB? Is it for texture or just to lower fat/calories?

    yes you can sub any flour you want really. I like coconut flour as I like the taste and it also is very high in fibre.

    I used peanut flour (instead of oat flour) to make it more peanutty in taste as I also like that :smile:

    I have no idea why people can't see the recipe. All the ingredients are right there and instructions underneath. Just copy and paste into browser.
    Awesome. Sounds good. Also, most people on MFP can't do a simple Boolean search so don't take it personally... :noway:
  • mockchoc
    mockchoc Posts: 6,573 Member
    I think I'll try them tonight... May sub almond meal or flax for the coconut flour, though.
    May I ask why you use both peanut flour and natural PB? Is it for texture or just to lower fat/calories?

    yes you can sub any flour you want really. I like coconut flour as I like the taste and it also is very high in fibre.

    I used peanut flour (instead of oat flour) to make it more peanutty in taste as I also like that :smile:

    I have no idea why people can't see the recipe. All the ingredients are right there and instructions underneath. Just copy and paste into browser.

    I just tried again now by copying and pasting and it works for me.
  • nhall423
    nhall423 Posts: 8 Member
    bump!

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