Low carb breakfast ideas please (UK)

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flower_chops
flower_chops Posts: 59 Member
in Food and Nutrition
Hi :)

I've been having porridge every day for ages now but noticed my carbs are fairly high (usually have rice or jacket potato for lunch) and wondered if people could spam me with their favourite (and hopefully quick and easy!) low-carb breakfasts please :)

Thank you x

Replies

  • Mokey41
    Mokey41 Posts: 5,769 Member
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    2 hard boiled eggs and a 35 calorie yogurt, my breakfast every work day.
  • tross0924
    tross0924 Posts: 909 Member
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    Eggs and bacon.

    Cottage cheese.

    Protein shake.

    Omelet.

    Protein Pancakes.
  • skinnyinnotime
    skinnyinnotime Posts: 4,141 Member
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    Eggs, eggs and/or eggs
  • flower_chops
    flower_chops Posts: 59 Member
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    Hee hee! I'm getting eggs from this then ;)
  • grward612
    grward612 Posts: 72 Member
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    I've posted this before, but I'll do it again. I wisk 6 egg whites with 1/4 cup of salsa and then scramble. Yum! All protein, low fat and tasty.
  • poptastic
    poptastic Posts: 151 Member
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    I think porridge is a good healthy balanced breakfast, if I were you I'd probably try and cut out the rice or something instead!

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