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yoga??
lesliet_89
Posts: 3 Member
Does anyone have suggestions on a good yoga dvd? I am looking to add it to my workout but don't want to buy something that is poorly made or boring.
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Replies
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Biggest Loser Weight Loss Yoga and Bob Harper's Yoga for the Warrior are both good power yoga routines.0
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Thanks! I'll look into both!0
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I like this one, but heaps are on youtube so maybe have a look at some there and see which you like best and buy the dvd.
http://www.amazon.com/Element-Yoga-Beginners-Elena-Brower/dp/B000WC38B40 -
Try your local library so you can test a few. There are also free podcasts from Yoga Journal0
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I was wondering this myself since i live in an apartment on the second floor but i dont have internet access at home so you tube is out.0
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