New kid on the block

phillymousk
phillymousk Posts: 1
edited September 21 in Introduce Yourself
I am Philly,

I started on myfitnesspal on Tuesday, May 18th. I am wondering if there are people out there like me. I just had triple by-pass and I have type 2 diabetes, Cholesteral and HBP.

If there is someone else like that, would you suggest some foods for me. I would be glad to take the challenge.

Philly

Replies

  • KatieM7
    KatieM7 Posts: 588 Member
    I am not what you are looking for but thought that I would say Hello and Welcome to MFP!
  • remolding
    remolding Posts: 25 Member
    Phillymousk, Welcome aboard, Your Dr. would probably be the best person to check with on diet, The usual is lean meats, fruits and vegetables, As for exercise walking is the best for beginners, at your own pace, BUT check with your Doctor on activity. Good luck.:flowerforyou:
  • ltlhmom
    ltlhmom Posts: 1,202 Member
    Welcome! Well you have come to the right place to keep all that stuff in check and turn things around.
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