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gingerharper
Posts: 1
This is a Great way to track you progress. I think that I do best when it is more strucfured like this
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Welcome to MFP. I agree with you, using the food and exercise diary has really helped me become more disciplined. And finding supportive friends here is so helpful too, we can all use a little encouragement on this journey. Congratulations on your progress so far, best of luck to you!0
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