160lbs down and getting close to my goal.(Photos)
Replies
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Speechless !!!! you look hot0
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Congrats! Dedication and hard work pays off!0
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Rawr! Before AND after!0
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wow, you look amazing0
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Damn, that's quite a transformation! Well done0
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Congrats! All your hard work is really paying off!!0
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smookin'0
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Awesome job! What did you do to get there? I am trying all the right things, exercise, less in than expenede, but my trouble comes from late night hunger and killing my day late. Did you have any issues with that?0
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Great work man.0
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You rock!! Awesome job!!0
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One of the biggest transformations I've seen on here. Fantastic job.0
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Over the past 4 years I've been trying my best to hit my goal. I've stumbled here and there, but at the moment I'm damn focused. From 370lbs to 210lbs, and soon to be 195-200lbs.
Dude...you're my role model! I started in late 2010 and was kind of half-assing it for a while (though I am down considerably from where I started. In 2010, I was 390lbs. When I weighed in last month, I was 286lbs. I'm thankful for MFP and it's accountability structure and for all the inspiring people here. Your story, though, really strikes a chord with me because of our similar starting point and because your end weight is my goal weight.
Any tips, advice, encouragement for a brother?0 -
Great!!!... Do you have an instagram... I post my routines and results on that!0
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Great results! Keep up the good work!0
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Awesome job!0
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Congrats ...you look amazing )0
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How YOU doin'?
In other words......Wow, great job!0 -
Congrats0
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thanks for sharing! awesome work!0
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Amazing job! You look terrific!0
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Congrats!!! you look awesome!!!!0
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Going to sum up my feelings for this into one word: OOOSHT!0
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MAZEL TOV! Awesome!!!!!!0
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Good job!!! Congrats...you deserve it!!0
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Great job! thanks for sharing!0
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nice work man. I will get there soon hopefully.0
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OMG you look amazing! Check out that muscle definition, nice job!0
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WHAT???? DAMN!!!!!!!!!!! Congratulations on a job well done!!!!!!!!!!! WHOA!!!!!!!!!!!!0
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DAMN! Good job!0
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Great job!0
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