weight training women in their 40s - any pictures?

stephcalcott · February 2013

Hi there! I'm 5'11 and 42 and have recently started weight training. I weigh about 140 so I'm not looking to lose weight but I'm in desperate need of some muscle! I've gotten set up on a great weight training program and am having a lot of fun with it. I would love to see pictures of women in my age range that have been lifting (heavy) and the results you've gotten. Anyone want to share?

teelynn35 · February 2013

Bump, I'm 45 and after seeing Tosca Reno in her last competition photos I really want to start lifting. Would love to see some pics as well

Rogiefreida · February 2013

http://www.myfitnesspal.com/topics/show/820899-12-weeks-of-stronglifts-still-a-woman-lotsa-pics

I think this is what you are looking for. Lorina is an awesome inspiration for any woman lifting, no matter her age.

CallMeCupcakeDammit · February 2013

Bump because I need to find the link someone posted a few weeks ago

Sarauk2sf · February 2013

My pics are in my profile. I am 45.

dabascom · February 2013

I'm 46 and love to train. I have a few pictures online on MFP and others on Facebook (https://www.facebook.com/dabascom?ref=tn_tnmn). It takes time and good nutrition but I feel better now than I did in my 30s.

Timshel_ · February 2013

My pics are in my profile. I am 45.

Hell, that profile pic looks yummy, ermmmm....great. Wow.

Sarauk2sf · February 2013

My pics are in my profile. I am 45.

Hell, that profile pic looks yummy, ermmmm....great. Wow.

Lolz :flowerforyou:

weight training women in their 40s - any pictures?

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