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Shin splints

mazasmusings
Posts: 74 Member
OK, running friends. Shin splints and what to do about them. Go!
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Replies
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I have hallux limitus so I get them pretty bad. I roll them out with a rolling pin (yep, it looks ridic, but whatever) and I sit on my heels. That seems to have the best results for me. Good luck!0
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