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30 day shred!

Alysha053011
Alysha053011 Posts: 17 Member
edited January 13 in Chit-Chat
did you lose weight? and how much! :)

Replies

  • Alysha053011
    Alysha053011 Posts: 17 Member
    with only the 30 day shred DVD
  • amberlykay1014
    amberlykay1014 Posts: 608 Member
    This is a tricky question to answer.. I am on day 2 of level two and I haven't lost a pound yet. In fact, I gained 4 lbs, BUT my muscles are much more toned, my waist looks slimmer, and I'm much more energetic overall. You'll see positive results and it is worth it.

    Weight isn't everything.
  • Alysha053011
    Alysha053011 Posts: 17 Member
    very true, it's not :) I'm deffinently gunna do it. I will be starting it next monday so I was just curious
  • NatzC123
    NatzC123 Posts: 150 Member
    I am on day 4 of level one and so far i am down 4lbs and everything is starting to look more toned and defined!! I am loving it!! :smile:
    But i am ever so sore lol:laugh:
  • Alysha053011
    Alysha053011 Posts: 17 Member
    haha but hey we all know thats a good thing Nat :)
  • NatzC123
    NatzC123 Posts: 150 Member
    exactly girl, i can feel myself getting stronger though, I seem to be able to do the workout without panting and screaming so much now lol :laugh:
    i took measurements before and once i am done i will post the after measurements also!!
  • Alysha053011
    Alysha053011 Posts: 17 Member
    OH! I'lll have to do that too, just in case i don't lose alot of actual weight at least ill be able to see if my body changed.
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