HEALTHY SNACKS TO TRY IF YOU'RE CRAVINGs

HEALTHY SNACKS TO TRY IF YOU'RE CRAVING SWEET



•1 HOSTESS 100 CALORIE PACK CUPCAKES Lemon
(100 calories, 2.5 g fat)


•3/4 CUP MANGO tossed with lime juice and red pepper flakes
(86 calories, 0.5 g fat)


•1 SHEET (4 SMALL) GRAHAM CRACKERS spread with 1 teaspoon each part-skim ricotta and jam
(86 calories, 2 g fat)


•1/2 CUP STRAWBERRIES dipped in chocolate (microwave 1 tablespoon chocolate chips in 10-second increments until melted)
(93 calories, 4 g fat)


•1/2 LARGE PINK GRAPEFRUIT sprinkled with 1/2 tablespoon brown sugar and broiled for about 5 minutes
(69 calories, 0 g fat)


HEALTHY SNACKS TO TRY IF YOU'RE CRAVING SALTY


•1/2 CUP EDAMAME sprinkled with a pinch of sea salt
(95 calories, 4 g fat)


•1 LARGE HARD-BOILED EGG, sliced and sprinkled with salt and cumin, celery seed, or nutmeg
(80 calories, 6 g fat)


•3 OUNCES DELI TURKEY spread with 1/2 teaspoon Dijon mustard and rolled in 2 romaine lettuce leaves
(90 calories, 1 g fat)


•1 MEDJOOL DATE, sliced and stuffed with 1 teaspoon blue cheese and 1 pecan half
(86 calories, 2 g fat)


•1 CUP CAMPBELL'S SELECT HARVEST LIGHT SOUP Roasted Chicken with Italian Herbs
(80 calories, 2.5 g fat)