Starting Slow

Hey there! I'm Shannon, 24 years old, and trying to lose weight (again).

I've tried and given up before, so this time I'm starting off slow. Trying to figure out my diet first and then gradually building up my exercise routine (none at the moment. /sigh).

Looking for some friends and motivation. :)

Replies

  • missrawkie85
    missrawkie85 Posts: 4 Member
    Welcome! I've also started slow and so far so awesome :) its nice to be able to connect with others, whether u want to lose 10 lbs or 100. I hope you find inspiration and motivation like I have since joining and look forward to encouraging eachother!
  • ohenry78
    ohenry78 Posts: 228
    I agree -- having a support network can be huge :) And starting slow is good too. Jumping in too fast can lead to disaster. Feel free to add me; I try to be as supportive as I can :)