7 Days on MFP Results!

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pamw22
pamw22 Posts: 77
in Success Stories
Hi Everyone :flowerforyou:

This will be my official 1st success story here on MFP. I have been on myfitnespal.com for 7 days now and I have lost a total of 4.5 pounds:bigsmile: !!! This is great!! I'm so proud of myself for sticking to my calorie count and this website has helped me so much! My next weigh in will be next Friday so I will push harder in my workouts and keep count of all calories and hope for a good number :drinker: . thank you to all my supporters here we will all reach our goal together :happy:

Replies

  • mommamills
    mommamills Posts: 437
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    AWESOME JOB! One week at a time..... :happy:
  • SimonLondon
    SimonLondon Posts: 350
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    Well done on your first of many successes :drinker: :flowerforyou:
  • Lparault
    Lparault Posts: 100
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    Hats off to you!!!:bigsmile:
  • Melanie1967
    Melanie1967 Posts: 238 Member
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    Awesome job!! Keep up the great work!
  • DanOhh
    DanOhh Posts: 1,806 Member
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    Great Job! Way to beat those calories.
  • BlackBeltLife
    BlackBeltLife Posts: 180
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    NICE. Keep up the great work
  • meganhopkins
    meganhopkins Posts: 7
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    4.5 lbs in a week - you go!!!
  • nicobass
    nicobass Posts: 1
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    Well done. My first weigh in is on monday, hoping for a good result
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    Really great job!!
  • krislshoe
    krislshoe Posts: 459 Member
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    Great job!!!! Keep pluggin away no matter what!!
  • pamw22
    pamw22 Posts: 77
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    Thank You Everyone!!!! and good luck to those who have their weigh ins on Monday!!! You will do great:drinker: !!!!! Thanks again for the support :blushing:
  • ilovebiccies
    ilovebiccies Posts: 19
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    4.5 pounds in a week...very jealous...how did you do it?
  • Porsha1Love
    Porsha1Love Posts: 18 Member
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    good job!
  • pamw22
    pamw22 Posts: 77
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    I eat between 1200/1300 calories a day and excercise :D THANKS EVERYONE :flowerforyou:
  • sunnyskys
    sunnyskys Posts: 43
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    WTG!! Hope I do as well in 5 days!
  • ArabPrincess72
    ArabPrincess72 Posts: 6 Member
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    Great job !
  • Soon2beskinny73
    Soon2beskinny73 Posts: 255 Member
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    Awesome job!! Congrats.
  • ArabPrincess72
    ArabPrincess72 Posts: 6 Member
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    Great job ! :flowerforyou:
  • Unicornlover
    Unicornlover Posts: 101 Member
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    Wow...that's Awesome! Keep up the good work! I joined mfp on the 17th, so Monday will be my 'official' first weigh-in...wish me luck!

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