Looking for friends and motivation =]

jecamacho07
jecamacho07 Posts: 12
in Introduce Yourself
hey everyone im new to fitness pal. Im just looking for new friends and motivation to get this new lifestyle started. im currently trying the herbalife diet ive lost 3 lbs in a matter of a week. Its just easier due to my work schedule and something i can actually stick to...has anyone else tried herbalfe? if so how did u feel and any results? any words of advice? thanks

Replies

  • denisemroth
    denisemroth Posts: 36 Member
    Hello! I've been logging in my diary for just over 110 days. I've lost 33 pounds and find the system really great. What I like is I can keep track of everything easily, including exercise and this helps me with portion control. I"m already a healthy eater, but I can eat a lot. MFP has worked great for me. Feel free to friend me!
    Good luck!
  • jecamacho07
    jecamacho07 Posts: 12
    Thanks will do!
  • TheBigFish711
    TheBigFish711 Posts: 98
    Feel Free to add me! 2 months on here and log every day =)
  • Lilihel
    Lilihel Posts: 53
    Add me :)
  • carenjd
    carenjd Posts: 40 Member
    Hi there! I just recently began as well. I'm not doing herbalife, I'm just doing a 30 day Zumba challenge. I think a great motivator is having a buddy system - and doing something that will keep you consistent (obviously, duh me!) The reason I'm doing the Zumba challenge is because hours after working out I felt the results and that motivates me to keep doing it because obviously it working. And I sweat like a catholic in church! I'm on day 4 and I can barely move... Feel free to friend me if you want!

    -Caren
  • jennifermarie16144
    jennifermarie16144 Posts: 33
    Welcome!!! You can add me, always looking for great MFP friends. :)
  • MyProgressISYour1Proof
    MyProgressISYour1Proof Posts: 376 Member
    Add me guys. Anyone who needs support, I'm here for you! I love supporting all of my friends and helping to encourage them.
  • BubblyMelodite
    BubblyMelodite Posts: 13 Member
    You're welcome to add me as a friend! I do my best to post on my friends' walls/postings as often as I can or feel inclined to. Congratulations on your success so far! :D I don't think I've heard of herbalife before... hmm..
  • cnjazvac
    cnjazvac Posts: 9
    Me too! Been on here only a few weeks, got serious the last two weeks! Love MFP :)

    Add me! Looking for friends and to see what's working/not working for others!
  • DrewsAnna
    DrewsAnna Posts: 498 Member
    Welcome to MFP, I don't do herbalife but I feel that what ever works for us and we like it that is what we should do. We are all different. You can add me, I'm always looking for new MFP friends also.
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    I started MFP in Jan and I am on multiple times a day and love this place we are a big family and support and motivate each other anyone can add me, the more support the better we are all on the same journey
  • keyz1508
    keyz1508 Posts: 22 Member
    Heyy all. Feel free to add me. I have been logged in every day. I dont eat as healthy as I can, I mostly watch my portions. But it had been wrkin for me ! This site is awesome.
  • helyla
    helyla Posts: 162 Member
    You're welcome to add me! I'm always happy to have more MFP friends!!
  • DLH45
    DLH45 Posts: 44 Member
    Feel free to add me!
  • cherylatkwechanged
    cherylatkwechanged Posts: 479 Member
    Add me please x
  • jenabena1
    jenabena1 Posts: 1
    Hello,my nameis Courtney I was told by my physician to come here as this is another self help tool. I have been working with my Dr. since June 2012 and to date I have lost 19 lbs as of yesterday. I'm excited that I have done so, but have a koing way to go. I take Zumba classes 4x a week and have noticed a change with body. I encourage everyne I meet to at least try a class. My weight was 230 and now I'm 211. It's all about eating right and knowing what I'm putting into my body. This morning was a real eye opener when logged in my breakfast..but I know this will help me learn about the importance of nutritional food and how much calories, fat etc,.are in the foods that i eat. I'm excited about my loss but even more excited that my journey has just begun and already seeing results. It's amazing what you can accomplish when you put 100% into it! Ifyou ever need encouragement or just want to chat abiut things, go ahead and reach out as we're all on this site to acheive the same goal!
  • MariahsMommy2013
    MariahsMommy2013 Posts: 2 Member
    I added you as well. As I am new to this also and needing support and motivation!!
  • rachael726
    rachael726 Posts: 202 Member
    Hi, Ive been here for over a month now..AGAIN LOL--I'm always looking for more friends..male or female that are willing to give me the encouragement I need to make it through this new lifestyle I'm rockin out. Please feel free to add me! :)
  • HeatherSanto
    HeatherSanto Posts: 138 Member
    You can feel free to add me. :)
  • mytman
    mytman Posts: 218
    welcome to this amazing journey and glad that you have decided to be apart of this, together as a group we can do amazing things as there is power in numbers and we are here to offer you support and motivation at the same time making this journey fun with a few laughs on the way

    Feel free to add me that goes to anyone feel free to add me :smile:
  • OfficiallySexyVal
    OfficiallySexyVal Posts: 492 Member
    Hello there, I have noticed that for me what works best is traditional healthy diet and exercise! I have a very hectic life style and if I can make time for health and fitness I know you can! I am a single mom who also has a full time job, I am away from home 12hours a day. When I get home its dinner, bath, and bed for my son. However, some nights I try to incorporate him into my workout routines, like dancing with him in my arms, Letting him sit on my chest while I do sit ups and using him to bench press. He is only 1 1/2 so for him it is having fun with mommy and it makes for a great workout!

    Feel free to add me for support!
  • jecamacho07
    jecamacho07 Posts: 12
    I appreciate everyones help and adds =] any workout tips weightloss secrets advice and recipes are more than welcome so we can keep in touch on this journey
  • rachael726
    rachael726 Posts: 202 Member
    I decided that I was going to change my life starting Jan. 3, 2013. I had lost 30 lbs before a few yrs ago and know that I can, just need to get over the 3 month hump.

    Since starting, I used Leslie Sansones walk at home DVDs and Ive joined the gym. I use the elliptical and treadmill. I need to start weight training to tone things up now that Ive been working on cardio for awhile. I go to the gym 5-6 times a week. I started only working out for 30 mins, but I'm up to 60 min now and sometimes longer, depending on what I'm doing. Last night I burned 796 calories in an hour on the treadmill at 3.1 mph and a 6.0 incline.

    I dont have any receipes to share just yet as I am struggling with that myself. I have been TRYING to eat more fruits and veggies, but sometimes its hard. I guess if it were easy, everyone would be doing it. :)

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