The last 2 weeks

allykat8
allykat8 Posts: 237
edited September 2024 in Food and Nutrition
So the last 2 weeks, I have not kept track of my calories nor have I exercised (due to my schedule and some things going on) I have managed to stay under my 1st goal (120) by 2 pounds. Tonight I am going out to eat and I'm already just about to 1,200 calories. I will be able to be back on track starting Sunday. So what I'm thinking, should I just enjoy dinner tonight (because they do not offer nutrition, I even called) since I am still under my 1st goal and only 3 pounds from my main goal.

What are your thoughts???? Thanks much!

Replies

  • Crysta1976
    Crysta1976 Posts: 184 Member
    common answer to this type of question.... ENJOY IT! =)
  • jolene1
    jolene1 Posts: 28
    oh i think it's okay...just don't over do it and go all out...those bad habits will sneak up on quicker than you think...good luck and have a great night!! jolene
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