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Hitting the 1,200 goal important?

jordangel10
jordangel10 Posts: 15
edited January 14 in Health and Weight Loss
I am doing Insanity and I have been reading alot and I always hear eat more calories. Especially those calories you have lost. I try to reach my 1,200 calorie goal but I'm always 100 calories or more shy. Do I eat more or listen to my body?

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