February Walking Challenge
Replies
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Feb 1 -Leslie Sasone Walking DVD 20 mins. + 20 mins. biking - 1 mile
Feb 4- Leslie Sasone Walking DVD 20 mins. + 20 mins. biking - 1 mile
Feb 6- Leslie Sasone Walking DVD 20 mins. + 20 mins. biking - 1.5 miles
Feb 7- Leslie Sasone Walking DVD 37 mins. included strength training
Feb 11- 35 mins Walking (outside) 2 miles
Feb 14- Leslie Sasone Walking DVD 20 min. Muscle Mile + 20 mins. biking
Feb 15 -Leslie Sasone Walking DVD 30 mins. - 2 miles0 -
Monthly total 78.67 miles
01/02 - 4.60
02/02 - 6.12
03/02 - 10.23
04/02 - 2.64
05/02 - 4.47
06/02 - 7.08
07/02 - 5.23
08/02 - 7.26
09/02 - 4.37
10/02 - 4.15
11/02 - 8.91
12/02 - 6.9
13/02 - 4.23
14/02 - 2.49 plus 60 mins aerobics0 -
so far today 3k0
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Feb. 2/2013 Count me in, I twisted my knee bout a week and half ago, I'm just getting back to walking on the treadmill, I'll keep trying each day. miles walked on treadmill.
2/2/13>>>>>>miles 2.2
2/3/13>>>>>>miles 3.32
2/4/13>>>>>>miles 4.1
2/5/13>>>>>>miles4.4
2/6/13>>>>>>miles3.6
2/7/13>>>>>>miles5.0
2/8/13>>>>>>miles5.5 2/9/13>>>>>>miles 6.0 2/10/13>>>>>miles 5.0
2/11/13>>>>>miles6.0
2/12/13>>>>>miles5.0
2/13/13>>>>>miles5.0
2/14/13>>>>>miles5.0
2/15/13>>>>>miles5.0
]0 -
2/15 3.04 miles today0
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2/15 Fitbit 15,331 steps 6.79 miles =Total miles - 84.28
2/14 Fitbit 15,208 steps 6.64 miles -Total miles for 14 days =77.49 miles
2/13 Fitbit 15,102 steps 6.40 miles
2/12 Fitbit 15,442 steps 6.76 miles
2/11 Fitbit 14,130 steps 6.17 miles
2/10 Fitbit 12,105 steps 5.31 miles
2/9 Fitbit 12,579 steps 5.49 miles
2/8r Fitbit 12,539 steps 5.48 miles
2/7 Fitbit 13,586 steps 5.93 miles
2/6 Fitbit 12,573 steps 5.49 miles
2/5 Fitbit 12,213 steps 5.33 miles
2/4 Fitbit 10,504 steps 4.59 miles
2/3 Fitbit 10,270 steps 4.49 miles
2/2 Fitbit 10,873 steps 4.75 miles
2/1 Fitbit 10,209 steps 4.46 miles0 -
I'm in!
02/01 ... 4.12
02/02 ... 4.31
02/03 ... 7.17
02/04 ... 2.3
02/05 ... 2.65
02/06 ... 3.53
02/07 ... 6.96
02/08 ... 7.55
02/09 ... 6.7
02/10 ... 3.43
02/11 ... 7.12
02/12 ... 3.15
02/13 ... 7.24
02/14 ... 4.72
02/15 ... 6.74
Total miles ... 77.690 -
01/02 - 4.57 miles
02/02 - 5.00 miles
06/02 - 3.70 miles
07/02 - 2.00 miles
08/02 - 3.80 miles
16/03 - 3.57 miles (running total 22.64 miles)0 -
Feb. 2/2013 Count me in, I twisted my knee bout a week and half ago, I'm just getting back to walking on the treadmill, I'll keep trying each day.
2/2/13>>>>>>miles 2.2
2/3/13>>>>>>miles 3.32
2/4/13>>>>>>miles 4.1
2/5/13>>>>>>miles4.4
2/6/13>>>>>>miles3.6
2/7/13>>>>>>miles5.0
2/8/13>>>>>>miles5.5
2/9/13>>>>>>mile6.0 2/10/13>>>>>mile5.0 2/11/13>>>>>mile6.0 2/12/13>>>>>mile6.5
2/13/13>>>>>mile5.0
2/14/13>>>>>mile5.0
2/15/13>>>>>mile5.0
2/16/13>>>>>mile5.0
2/17/13
2/18/13
2/19/13
2/20/13
2/21/13
2/22/13
2/23/13
2/24/13
2/25/13
2/26/13
2/27/13
2/28/130 -
2/16 Fitbit 15,250 steps 6.73 miles=Total miles - 91.01
2/15 Fitbit 15,331 steps 6.79 miles =Total miles - 84.28
2/14 Fitbit 15,208 steps 6.64 miles -Total miles for 14 days =77.49 miles
2/13 Fitbit 15,102 steps 6.40 miles
2/12 Fitbit 15,442 steps 6.76 miles
2/11 Fitbit 14,130 steps 6.17 miles
2/10 Fitbit 12,105 steps 5.31 miles
2/9 Fitbit 12,579 steps 5.49 miles
2/8r Fitbit 12,539 steps 5.48 miles
2/7 Fitbit 13,586 steps 5.93 miles
2/6 Fitbit 12,573 steps 5.49 miles
2/5 Fitbit 12,213 steps 5.33 miles
2/4 Fitbit 10,504 steps 4.59 miles
2/3 Fitbit 10,270 steps 4.49 miles
2/2 Fitbit 10,873 steps 4.75 miles
2/1 Fitbit 10,209 steps 4.46 miles0 -
I'm in!
02/01 ... 4.12
02/02 ... 4.31
02/03 ... 7.17
02/04 ... 2.3
02/05 ... 2.65
02/06 ... 3.53
02/07 ... 6.96
02/08 ... 7.55
02/09 ... 6.7
02/10 ... 3.43
02/11 ... 7.12
02/12 ... 3.15
02/13 ... 7.24
02/14 ... 4.72
02/15 ... 6.74
02/16 ... 7.36
Total miles ... 85.050 -
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01/02 - 4.57 miles
02/02 - 5.00 miles
06/02 - 3.70 miles
07/02 - 2.00 miles
08/02 - 3.80 miles
16/02 - 3.57 miles
17/02 - 6.50 miles (running total 29.14 miles)0 -
2/3: 60 minute walk
2/5: 30 minute walk
2/7: 60 minute walk
2/9: 30 minute walk
2/14: 60 minute walk
2/17: 60 minute walk0 -
Feb. 2/2013 Count me in, I twisted my knee bout a week and half ago, I'm just getting back to walking on the treadmill, I'll keep trying each day.
2/2/13>>>>>>miles 2.2
2/3/13>>>>>>miles 3.32
2/4/13>>>>>>miles 4.1
2/5/13>>>>>>miles4.4
2/6/13>>>>>>miles3.6
2/7/13>>>>>>miles5.0
2/8/13>>>>>>miles5.5
2/9/13>>>>>>miles 6.0
2/10/13>>>>>miles 5.0
2/11/13 >>>>>miles6.0
2/12/13>>>>> miles6.5
2/13/13>>>>>miles5.0
2/14/13 >>>>>miles5.0
2/15/13 >>>>>5.0miles
2/16/13 >>>>>5.0 miles
2/17/13>>>>>4.0 miles
2/18/130 -
2/17 Fitbit 16,447 steps 7.26 miles=Total miles- 98.27
2/16 Fitbit 15,250 steps 6.73 miles=Total miles - 91.01
2/15 Fitbit 15,331 steps 6.79 miles =Total miles - 84.28
2/14 Fitbit 15,208 steps 6.64 miles -Total miles for 14 days =77.49 miles
2/13 Fitbit 15,102 steps 6.40 miles
2/12 Fitbit 15,442 steps 6.76 miles
2/11 Fitbit 14,130 steps 6.17 miles
2/10 Fitbit 12,105 steps 5.31 miles
2/9 Fitbit 12,579 steps 5.49 miles
2/8r Fitbit 12,539 steps 5.48 miles
2/7 Fitbit 13,586 steps 5.93 miles
2/6 Fitbit 12,573 steps 5.49 miles
2/5 Fitbit 12,213 steps 5.33 miles
2/4 Fitbit 10,504 steps 4.59 miles
2/3 Fitbit 10,270 steps 4.49 miles
2/2 Fitbit 10,873 steps 4.75 miles
2/1 Fitbit 10,209 steps 4.46 miles0 -
i want to join.
I start walking 30 minutes - everyday starting tomorrow since it's so late today and almost bedtime.0 -
I'm in!
02/01 ... 4.12
02/02 ... 4.31
02/03 ... 7.17
02/04 ... 2.3
02/05 ... 2.65
02/06 ... 3.53
02/07 ... 6.96
02/08 ... 7.55
02/09 ... 6.7
02/10 ... 3.43
02/11 ... 7.12
02/12 ... 3.15
02/13 ... 7.24
02/14 ... 4.72
02/15 ... 6.74
02/16 ... 7.36
02/17 ... 9.58
Total miles ... 94.630 -
In again!
400 mile goal, gonna be tougher with it being a short month but lets see if I can do it.
2-1 7.83 miles
2-2 10.20 miles
2-3 14.20 miles
2-4 12.13 miles
2-5 7.76 miles
2-6 8.28 miles
2-7 5.89 miles
2-8 12.72 miles
2-9 8.09 miles
2-10 10.21 miles
2-11 7.79 miles
2-12 9.07 miles
2-13 14.33 miles
2-14 5.64 miles
2-15 7.68 miles
2-16 11.60 miles
OK, now that i'm caught up maybe it'll stay that way.0 -
Feb 5 -- 4.5 miles / 68 minutes at 3.9mph
Feb 6 -- 2.0 miles / 35 minutes at 3.4mph (hills)
Feb 7 -- 2.5 miles / 48 minutes at 3.4mph (beach)
Feb 8 -- 3.0 miles / 52 minutes at 3.4mph (hills and beach)
Feb 9 -- 2.5 miles / 40 minutes at 3.7mph (to gym)
Feb 10 -- 4.5 miles / 3 hours (strolling at flea market)
Feb 11 -- 2.5 miles / 40 minuts at 3.8mph (on treadmill)
Feb 13 -- 1.5 miles / 35 minutes at 3.4mph (in neighborhood)
Feb 14 -- 3.5 miles / 60 minutes (hiking Temescal)
Feb 17 -- 1.5 miles / 40 minutes (running stairs)
Total to date: 28 miles
Miles to go: 22 miles0 -
I'm just curious...I see people with such high totals per day (5 miles and up). I walk at about 3.5mph, which means I'd be walking for 90 minutes or so if I were going to go that far. Is that what y'all are doing? If so, that is really impressive! I make time for about an hour each day, but I rarely go above 4 miles.0
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Feb 1 -Leslie Sasone Walking DVD 20 mins. 1 mile + 20 mins. biking
Feb 4- Leslie Sasone Walking DVD 20 mins.1 mile + 20 mins. biking
Feb 6- Leslie Sasone Walking DVD 20 mins. + 20 mins. biking - 1.5 miles
Feb 7- Leslie Sasone Walking DVD 37 mins. included strength training
Feb 11- 35 mins Walking (outside) 2 miles
Feb 14- Leslie Sasone Walking DVD 20 min. Muscle Mile - 1 mile + 20 mins. biking
Feb 15 -Leslie Sasone Walking DVD 30 mins. - 2 miles
Feb 17- Leslie Sasone Walking DVD 24 mins. - 1 mile + 20 mins biking -0 -
Monthly total 102.58 miles
01/02 - 4.60
02/02 - 6.12
03/02 - 10.23
04/02 - 2.64
05/02 - 4.47
06/02 - 7.08
07/02 - 5.23
08/02 - 7.26
09/02 - 4.37
10/02 - 4.15
11/02 - 8.91
12/02 - 6.9
13/02 - 4.23
14/02 - 2.49 plus 60 mins aerobics
15/02 - 5.90
16/02 - 6.90
17/02 - 8.36
18/02 - 3.560 -
I'm just curious...I see people with such high totals per day (5 miles and up). I walk at about 3.5mph, which means I'd be walking for 90 minutes or so if I were going to go that far. Is that what y'all are doing? If so, that is really impressive! I make time for about an hour each day, but I rarely go above 4 miles.0
-
Feb. 2/2013 Count me in, I twisted my knee bout a week and half ago, I'm just getting back to walking on the treadmill, I'll keep trying each day.
2/2/13>>>>>>miles 2.2
2/3/13>>>>>>miles 3.32
2/4/13>>>>>>miles 4.1
2/5/13>>>>>>miles4.4
2/6/13>>>>>>miles3.6
2/7/13>>>>>>miles5.0
2/8/13>>>>>>miles5.5
2/9/13>>>>>>miles6.0
2/10/13>>>>>5.0miles
2/14/13>>>>>5.0 miles
2/15/13>>>>>5.0 miles
2/16/13>>>>>5.o miles
2/17/13>>>>>4.0 miles
2/18/13>>>>>4.0 miles
2/19/13>>>>>
2/20/13>>>>>
221/13>>>>>
2/22/13>>>>>0 -
2/18 Fitbiy 18,065 steps 8.02 miles=Total miles 106.29
2/17 Fitbit 16,447 steps 7.26 miles=Total miles- 98.27
2/16 Fitbit 15,250 steps 6.73 miles=Total miles - 91.01
2/15 Fitbit 15,331 steps 6.79 miles =Total miles - 84.28
2/14 Fitbit 15,208 steps 6.64 miles -Total miles for 14 days =77.49 miles
2/13 Fitbit 15,102 steps 6.40 miles
2/12 Fitbit 15,442 steps 6.76 miles
2/11 Fitbit 14,130 steps 6.17 miles
2/10 Fitbit 12,105 steps 5.31 miles
2/9 Fitbit 12,579 steps 5.49 miles
2/8r Fitbit 12,539 steps 5.48 miles
2/7 Fitbit 13,586 steps 5.93 miles
2/6 Fitbit 12,573 steps 5.49 miles
2/5 Fitbit 12,213 steps 5.33 miles
2/4 Fitbit 10,504 steps 4.59 miles
2/3 Fitbit 10,270 steps 4.49 miles
2/2 Fitbit 10,873 steps 4.75 miles
2/1 Fitbit 10,209 steps 4.46 miles0 -
2/17 2.5 miles
2/18 5.19 miles0 -
DO you have a pedometer or something that will track your mile or steps. What I do is when I turn it on I mark the time and I keep on until I stop it. Than I use a tracking device program call Endomondo which it tracks all your activities . For example I walked on a nice day from my house around the neighborhood for 1 hour and 15 min. and it tracked how fast , long and the calories I burn. So keep up the good work because a least you get it in for 30 minutes or more.0
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Striiv Steps February, 2013
Steps Stairs Miles
01/02/13 11,640 272 4.8
02/02/13 13,416 180 5.6
03/02/13 11,776 311 4.9
04/02/13 11,517 320 4.7
05/02/13 13,296 187 5.4
06/02/13 11,625 103 5.0
07/02/13 12,028 273 5.1
08/02/13 17,566 282 7.4
09/02/13 16,570 209 7.1
10/02/13 10,979 185 4.4
11/02/13 16,320 313 7.1
12/02/13 18,421 443 7.9
13/02/13 17,228 306 7.1
14/02/13 17,101 320 7.2
15/02/13 13,545 354 5.6
16/02/13 10,331 266 4.0
17/02/13 10,240 197 4.3
18/02/13 11,104 212 4.40
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