Vitamin supplements

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rachealmiles
rachealmiles Posts: 15
in Food and Nutrition
Hi

I take a multi vitamin and omega 3 tablets each day and was wondering if this can be entered into my food diary each day?

Replies

  • Illona88
    Illona88 Posts: 903 Member
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    Check if your brand of multivitamins is in the food database.
    If it's not, just add it yourself with the info on the containers of your multivitamins.
  • rachealmiles
    rachealmiles Posts: 15
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    Brilliant idea! Thank you

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