Bartenders?

kelly_e_montana
kelly_e_montana Posts: 1,999 Member
in Introduce Yourself
I would like to add some other bartenders to discuss some issues that we probably share regarding fitness with weird hours, calories burned while working, how to eat after and during work, sugary shots...you know, the stuff we deal with that makes it hard to stick to the routines we had when we were not tending bar. Anyone out there?

Replies

  • wisconsinboogie
    wisconsinboogie Posts: 127 Member
    Hey, Im a bar owner, plus I fill in for my staff, feel free to add me, I know what its like to have good will power!
  • shariweber
    shariweber Posts: 32
    Bartender here 3 nights a week, plus day job. Searched this topic just for this reason. Hard to eat at all during 9 hour shift, hard to drink water because no time for potty breaks and not a healthy thing to eat or drink in sight when there is time.
    I try to drink water only and if I must eat just nuts. I am no good at this, so looking for advice

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